by Manish Chandra | Nov 29, 2017 | acne, allergies, Ayurveda, Ayurvedicdiet, blog, dairy, Digestive Health, Wellness
Dairy in Ayurveda is thought to rejuvenate the body. In India cows are viewed as sacred animals and so is the relationship to them. The treatment of cows is very different than the mass manufactured treatment of cows in the U.S. In fact, Ayurveda believes that the...
by Manish Chandra | Nov 22, 2017 | Ayurveda, blog, emotional, mental, prana, scienceoflife, self-realization, spiritual, yoga, yogi
Ayurveda is for freeing the mind which is trapped in the body. Yoga is for freeing the soul which is trapped in the mind.” – Baba Hari Dass Ayurveda is a medicinal health practice and lifestyle originating from the Ancient Vedic Culture over 5,000 years ago. Ayurveda...
by Manish Chandra | Nov 22, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, blog, Cooking, Detoxification, Digestive Health, Gut Health, Wellness
Leaky gut is defined as increased intestinal permeability. This means that the tight junctions in the gut, which control what passes through the lining of the intestine, don’t work properly. This leak could let substances enter into the bloodstream that normally would...
by Manish Chandra | Nov 15, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, blog, comforteating, Digestive Health, Wellness
Do you ever feel like when you’re stressed, emotional, or bored that you reach for food? There is a reason why we all have our comfort foods. Everyone in small ways comfort eats, like eating some chocolate when we are hormonal or reaching for chips and beer after a...
by Manish Chandra | Nov 12, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, Cooking, Detoxification, flu, food, Gut Health, guthealingprotocol, holidays, immunity, microbiome, Mindful Eating, seasonal diet, spices, Upcoming Events, Wellness, Workshops
Join us on December 9th from 10am to 1pm at the Westside New Leaf for a workshop on boosting your energy and losing weight! This includes an Ayurvedic meal. Winter is here! Do you have low energy? Feel like you’ve gained some weight in the past months? Or...