by Manish Chandra | Oct 30, 2019 | Ayurveda, blog, Digestive Health, Gut Health, Wellness
Do you ever feel like you just can’t stop eating sweets no matter how hard you try? If you experience sugar cravings, you might experience a feeling of lack of willpower or guilt. This happens to so many people today with added sugars and chemicals in most food. We...
by Manish Chandra | Oct 23, 2019 | Ayurveda, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, balance, blog, Digestive Health, Gut Health, Wellness
Do you suffer from fatigue, lack of energy, stress, low libido, or a hard time concentrating? One of the most powerful rejuvenative herbs in Ayurveda is Ashwagandha. Ashwagandha is similar to ginseng in Chinese medicine in its restorative and immunity boosting...
by Manish Chandra | Oct 16, 2019 | acne, agni, Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
Skin care is very important in Ayurveda because it can show if you are getting proper nutrients and can be a beautiful way to start a self-care regimen. We suggest taking care of your skin with natural products and oils. Each skin type is different and prevention of...
by Manish Chandra | Oct 9, 2019 | Ayurveda, blog, Digestive Health, Wellness
Every natural quality has its opposite. If we are moving into a cold season or are feeling too cold we apply the opposite quality of warmth to provide balance. At this time in nature we can see the process of gathering and storing. Now that the long days of summer...
by Manish Chandra | Oct 6, 2019 | Ayurveda, Cooking, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
Join us at our next workshop on Ayurveda, Skin Care, and Gut Health on Saturday, November 2nd. In this workshop we will bring to light the benefits of an Ayurvedic skincare routine, how to have a radiant skin, and long term health of your skin as we age. In Ayurevda,...
