Next workshop: November 15, 10:00-1:00

Ayurvedic Fall Workshop & Lunch Presented by Manish Chandra (Santa Cruz Ayurveda) At the West Side New Leaf Market :: 1101 Fair Ave, Santa Cruz, CA Cost: $30 (Inclues workshop & lunch) SATURDAY NOVEMBER 15th (10am-1pm) For further information or to sign up for...

Why Choose Ayurveda?

In a world where we are constantly bombarded by stimulus and an overwhelming plethora of selections it can be difficult to know what to choose. In every realm of life it seems we have hundreds of options to select from. This can be not only overwhelming, but hindering...

Seasonal Cleansing & Pancha Karma

Pancha karma means to cleanse or eliminate excess doshas as well as ama (toxins) from the body. Ideally this is done twice a year, once in the fall and once in the spring. During pancha karma, a specific detoxification program is designed for each individual to...

Slow down and take a breath

Busy, hectic and sensory overload are a few key defining themes of the urban lifestyle.  Our senses are heavily influenced by constant stimulation from computers, cell phones, videogames, television, radio and other electronic devices. These gadgets are having real...