Ayurvedic Cooking Workshop: Gut Health

Ayurvedic Cooking Workshop: Gut Health

On April 22 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something might be...
Cold and Flu Season

Cold and Flu Season

Do you keep getting a cold or the flu? Are tired of having a runny nose or low energy? The winter and spring seasons are a time where people often get colds and flu. We can all experience the common symptoms: cough, runny nose, headache, congestion, achy body, or a...