by Manish Chandra | Mar 30, 2017 | Ayurveda, Ayurvedic massage, blog, Detoxification, emotions, Energy, Gut Health, immunity
Abhyanga is the practice of anointing one’s body with oil. The sanskrit word Sneha means both “love” and “oil”. The experience of oiling one’s body with oil can give feelings of stability, warmth, and comfort – similar to the effects of being saturated with love....
by Manish Chandra | Mar 23, 2017 | Workshops
On April 22 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something might be...
by Manish Chandra | Mar 23, 2017 | Ayurveda, Digestive Health, Gut Health
Do you suffer from digestive issues such as indigestion, food allergies, constipation, bloating, gas, or weight gain? In Ayurveda, our health and wellbeing depend on our ability to digest everything we take in our environment. This is not only food and liquids, but...
by Manish Chandra | Mar 14, 2017 | Ayurveda, cold, flu, seasons
Do you keep getting a cold or the flu? Are tired of having a runny nose or low energy? The winter and spring seasons are a time where people often get colds and flu. We can all experience the common symptoms: cough, runny nose, headache, congestion, achy body, or a...
by Manish Chandra | Mar 9, 2017 | Ayurveda, body constitution, dosha, Wellness
Do you have tendencies towards gaining weight, getting anxiety, or getting overly angry? Have you always wanted to get more connected to your body? Have you taken the “Dosha quiz” on our website, but have no idea what “Dosha” even means? A main concept in Ayurveda are...