Over the years, we have helped clients with diabetes, skin issues, and food sensitivities and have seen extremely positive results. Serious athletes have also seen increased levels of performance. The spectrum of people that can be helped is limitless.During Ayurvedic consultations, we assess one’s body and mind to find out one’s strengths and weaknesses. This gives us insight in recommending a diet and lifestyle to suit one’s unique constitution. It does not mean that you would be required to avoid all sort of foods. It just means that you will be educated to make better choices on how, when, and what to eat.
Ayurvedic ConsultationIn person or long distance over phone or skype
Assessment includes evaluation of patient history, pulse, physical and physiological characteristics and main concerns. Recommendation plan given using diet, lifestyle, herbs and Yoga.
Duration: 1-1.5 hours
Price: $ 240 or sliding scale for students
Abhayanga Ayurvedic Oil Massage
Relaxing warm oil massage given to increase circulation, stimulate the lymphatic system, improve joint health, calm the nervous system and improve skin tone and luster.
Duration: 60 minutes
Shirodhara and AbhayangaShirodhara is most meditative and relaxing treatment in which a soothing stream of warm oil is poured over the forehead and onto the sixth chakra, your intuitive energetic center. It calms the central nervous system and integrates the mind and body.
Duration: 90 minutes
Panchakarma Cleansing Therapy
A unique program of treatments and herbs to facilitate cleansing and to improve specific health concerns. Traditionally used at the change of seasons to maintain health. Ask us about our 3, 5 or 7 day Panchakarma programs.
Duration: Varies from 3 – 21 days
Adventure, Cultural and Ayurvedic Tours to Nepal
Contact us for more details or visit www.ruggednepal.com for more information on Manish’s experience leading tours.
Duration: Varies from 7 – 21 days