Ayurveda: Food as Medicine

Check out this next segment of our short video series, which focuses on how to use food for healing and balance. Through becoming aware of what and how we eat, we can experience powerful changes in the quality and vibrancy of life. Learn tips on eating seasonally, how...

Ayurveda: A Body, Mind and Spirit Medicine

.::Body::Mind::Spirit::. Watch our short video about how Ayurveda works on all three levels of mind, body, & spirit. Through balancing these aspects we can find ways to heal & enrich life. This video is part of a series, which cover various aspects of...