Dealing with the Heat

Dealing with the Heat

 In the summer, the sun is stronger and days are longer, so we have to balance with nature by keeping cool. Thankfully, through understanding how the seasons affect the body and how nature provides us with the antidote, we can live in balance. Here are some easy and...
Ayurvedic Summer Travel Tips

Ayurvedic Summer Travel Tips

Summer is a time of going outside and traveling! The warm weather and time off from school and work leaves open time for vacations, but with the exciting travels also comes the stress of having to journey long distances by car or plane. Travel is tons of fun, but it...
Ayurvedic Tips for Sunburns

Ayurvedic Tips for Sunburns

Summer is a time of roaming outside and enjoying the fresh air! However, if people aren’t careful it can also be a time of sunburns. In this article we’ll go over remedies to help your sunburn! Sunburns are an acute inflammatory condition of the skin cells due to...