by Manish Chandra | Jul 20, 2025 | Ayurveda, blog
The Ayurvedic anatomy of the eye is comprised of the three doshas, with a pitta-prominent constitution. Ayurvedic perspectives on eye health see the eye as an important sensory organ responsible for perception (indriya), as well as an excellent indicator of overall...
by Manish Chandra | Jul 13, 2025 | Ayurveda, blog
Our hands are sacred tools as receptors and givers of life force energy, Prana. Through intuitive touch, we can engage with our body, energy field and emotions, allowing us to tap into the deep wisdom that our body can teach us about ourselves and our wellbeing. Your...
by Manish Chandra | Jun 18, 2025 | Ayurveda, blog
Save yourself the time and stress that can come with cooking a meal after a long days work by starting off prepared. Meal prepping can help us enjoy eating from home more often, with regular rhythms for eating healthy meals everyday. We can relieve ourselves with less...
by Manish Chandra | Jun 13, 2025 | Ayurveda, blog
As the weather warms and days lengthen from spring to summer, we interact with more insects and outdoor activities that cause skin irritations. Wounds with pitta-related inflammation are cared for with cooling plants and herbs, including as cilantro, coconut, and...
by Manish Chandra | Jun 7, 2025 | Ayurveda, blog
Experiencing moments or episodes of forgetfulness is not a good feeling. We’ve all been there and we could all use some tips on effective ways to get out of that forgetful space. Memory problems are typically caused by stagnation of kapha or aggravation of vata,...
by Manish Chandra | May 24, 2025 | Ayurveda, blog
There’s no question that living a fulfilling life in our careers and relationships is directly linked to health. Vitality comes from living our dharma, a Sanskrit word meaning the natural order and duty that occurs with purposeful action. Ayurveda supports the...
