by Manish Chandra | May 9, 2024 | Ayurveda, blog, daily routine, dental, dental hygeine, detox, detoxify, diet, Oil pulling, oils, Oral Health, Oral Hygiene, organic, Self-Care, spring cleansing, spring detoxification, spring diet, spring equinox, uplifting
Tooth decay is one of the oldest and most common ailments of humanity. It’s caused by a buildup of bacteria, which produces acid and breaks down enamel. The ancient texts of Ayurveda provide excellent methods for taking care of oral and dental health. Brushing,...
by Manish Chandra | Jun 9, 2021 | anti-inflammatory diet, Ayurveda, Ayurvedic Healing, ayurvediccooking, Ayurvedicdiet, balance, blog, body constitution, Consciousness, Cooking, cost-saving, daily routine, digestion, Digestive Health, doshas, flow, food combining, gastro-intestinal tract, GI tract, grains, greens, groceries, grocery list, guidelines, Gut Health, guthealingprotocol, habits, health, healthy lifestyle, Herbs, holistic health, imbalances, immunity, intuitive eating, kapha, lifeforce, lifestyle, microbiome, mind and body, Mindful Eating, Oil pulling, organic, pesticides, pitta, prana, routine, scienceoflife, seasonal and daily routines, seasonal diet, second brain, spices, Tongue Scraping, vata, Wellness
Eating out at restaurants, cooking for different doshas, timing your meals, learning to cook, how do you fit it into modern life and where do you even start? Starting any new way of eating can be exciting, full of new things to learn and something you can...
by Manish Chandra | Jun 2, 2021 | agni, ama, Ayurveda, Ayurvedic Healing, blog, cleanse, colon, daily routine, dental hygeine, Detoxification, detoxify, Digestive Health, elimination, Gut Health, habits, healthy lifestyle, holistic health, hydration, inflammation, Oil pulling, oils, Oral Health, Oral Hygiene, Tongue Scraping
Your gut health has a large impact on your oral health. There are several ayurvedic daily practices you can use to maintain healthy oral hygiene, but a healthy gut and microbial balance is necessary as well. Staying hydrated is one of the most important...
