by Manish Chandra | Jan 26, 2022 | abhyanga, ama, Ayurveda, Ayurvedic Healing, Ayurvedic massage, Ayurvedicdiet, balance, blog, cold, daily routine, doshas, facial oils, herbal remedies, holistic health, hydration, kapha, liver, massage, oils, pesticides, pitta, scienceoflife, skincare, vata, winter
An Ayurvedic saying is, “If you cannot eat it, you don’t want to put it on your skin.” This old saying rings true when looking at the modern threats the cosmetic industry poses to both men and women’s health. In Ayurveda food is your medicine!...
by Manish Chandra | Aug 4, 2021 | awareness, Ayurveda, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, balance, blog, Consciousness, Cooking, cost-saving, digestion, Digestive Health, doshas, farmers market, gastro-intestinal tract, GI tract, Gut Health, guthealingprotocol, habits, healthy lifestyle, Herbs, holistic health, kapha, lifeforce, mental health, microbes, microbiome, microflora, mind and body, Mindful Eating, nutrients, organic, pesticides, pitta, prana, probiotics and the gut, processedfoods, routine, scienceoflife, seasonal and daily routines, seasonal diet, seasonalhealth, seasons, second brain, sleep, spices, tips, turmeric, Upcoming Events, vata, vegetables, Wellness, Workshop
In Ayurveda, freshly prepared meals contain foods that are whole, living, and fresh from the earth, providing a necessary component for circulation of movement within your body; life force (prana). This energy is ingested in the body ad increases flow of...
by Manish Chandra | Jun 9, 2021 | anti-inflammatory diet, Ayurveda, Ayurvedic Healing, ayurvediccooking, Ayurvedicdiet, balance, blog, body constitution, Consciousness, Cooking, cost-saving, daily routine, digestion, Digestive Health, doshas, flow, food combining, gastro-intestinal tract, GI tract, grains, greens, groceries, grocery list, guidelines, Gut Health, guthealingprotocol, habits, health, healthy lifestyle, Herbs, holistic health, imbalances, immunity, intuitive eating, kapha, lifeforce, lifestyle, microbiome, mind and body, Mindful Eating, Oil pulling, organic, pesticides, pitta, prana, routine, scienceoflife, seasonal and daily routines, seasonal diet, second brain, spices, Tongue Scraping, vata, Wellness
Eating out at restaurants, cooking for different doshas, timing your meals, learning to cook, how do you fit it into modern life and where do you even start? Starting any new way of eating can be exciting, full of new things to learn and something you can...
by Manish Chandra | Apr 4, 2018 | Ayurveda, blog, cost-saving, Digestive Health, gmos, Gut Health, organic, pesticides, studies, Wellness
Ayurveda teaches us to eat holistically and to get back to our roots of whole and organic foods rather than processed and packaged foods. Switching to organic food can impact personal and environmental health for all! We often are told that organic foods are...
