The Energetics of Thanksgiving Foods

The Energetics of Thanksgiving Foods

In Ayurveda, every food has an energetic effect on the body. Understanding these principles allows one to use food as a tool for healing. To begin, one must have awareness of their present state. Do you generally feel warm or cold? Does your digestion seam fast or...
Escaping Seasonal Allergies

Escaping Seasonal Allergies

            Spring can be a time of running outside in the grasses, enjoying the spring rains, sneezing and dealing with a stuffy nose from allergies. For many, spring is the allergy season. The snow in some areas melts away and rains become more frequent, which...
Tips for Cooking at Home

Tips for Cooking at Home

            In Ayurveda, freshly prepared meals contain foods that are whole, living, and fresh from the earth, providing a necessary component for circulation of movement within your body; life force (prana). This energy is ingested in the body ad increases flow of...
Balance Through New Travel

Balance Through New Travel

            Summer is the best season for travel and with places opening up again, there will be increased opportunity to satisfy that travel bug we have all been feeling the last year and a half. We are coming out of a very unique routine having just been in a...
Vedic Astrology Forecast, Feb 8–Feb 15

Vedic Astrology Forecast, Feb 8–Feb 15

There will be a New Moon at 11:06am PST on Thursday, Feb. 11, indicating two very distinct lunar days before and after, K15 and S1. The New Moon and the Full Moon are culminations, and pivot points for the lunar cycle of waning and waxing. Therefore, there is a period...
Weekly Vedic Astrology Forecast, 11.2–11.9.20

Weekly Vedic Astrology Forecast, 11.2–11.9.20

Moon in Rohini, Nov. 2nd – 3rd Amidst the dust kicked up as our political wheel makes another rotation and a (visible) leader is elected, the Moon will be gracefully swinging through it’s sign of exaltation, and mulatrikona, Taurus. This is a very lunar friendly...