by Manish Chandra | Nov 14, 2023 | autumn, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, celebration, comforteating, comfortfood, Cooking, digestion, eat seasonally, Energy, fall, fallguidelines, food, food combining, groceries, guidelinesforfall, healthy lifestyle, healthy lifetsyle, healthy options, holidays, Mindful Eating, pumpkin, Recipes, Seasonal, seasonal diet, seasonaldiet, seasonalroutine, seasons, tips, vata season
In Ayurveda, every food has an energetic effect on the body. Understanding these principles allows one to use food as a tool for healing. To begin, one must have awareness of their present state. Do you generally feel warm or cold? Does your digestion seam fast or...
by Manish Chandra | Mar 30, 2022 | Ayurveda, Ayurvedic Healing, blog, detox, doshas, Gut Health, Herbs, holistic health, kapha, lifestyle, nature, pitta, scienceoflife, seasonal and daily routines, seasonalroutine, spring, tips, vata
Spring can be a time of running outside in the grasses, enjoying the spring rains, sneezing and dealing with a stuffy nose from allergies. For many, spring is the allergy season. The snow in some areas melts away and rains become more frequent, which...
by Manish Chandra | Aug 4, 2021 | awareness, Ayurveda, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, balance, blog, Consciousness, Cooking, cost-saving, digestion, Digestive Health, doshas, farmers market, gastro-intestinal tract, GI tract, Gut Health, guthealingprotocol, habits, healthy lifestyle, Herbs, holistic health, kapha, lifeforce, mental health, microbes, microbiome, microflora, mind and body, Mindful Eating, nutrients, organic, pesticides, pitta, prana, probiotics and the gut, processedfoods, routine, scienceoflife, seasonal and daily routines, seasonal diet, seasonalhealth, seasons, second brain, sleep, spices, tips, turmeric, Upcoming Events, vata, vegetables, Wellness, Workshop
In Ayurveda, freshly prepared meals contain foods that are whole, living, and fresh from the earth, providing a necessary component for circulation of movement within your body; life force (prana). This energy is ingested in the body ad increases flow of...
by Manish Chandra | Jun 18, 2021 | ama, awareness, Ayurveda, Ayurvedic Healing, balance, blog, body constitution, constipation, daily routine, dehydration, Digestive Health, doshas, Gut Health, guthealingprotocol, habits, healthy lifestyle, holistic health, hydration, immunity, jet lag, kapha, lifeforce, mind and body, Mindful Eating, movement, pitta, scienceoflife, seasonalroutine, summer Ayurvedic diet, summer diet, summer lifestyle, tips, travel, triphala, vata
Summer is the best season for travel and with places opening up again, there will be increased opportunity to satisfy that travel bug we have all been feeling the last year and a half. We are coming out of a very unique routine having just been in a...
by Manish Chandra | Feb 8, 2021 | Ayurveda, blog, diet, dosha, emotional, emotions, healing, health, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, nakshatra, organic, rejuvenation, rejuvination, root, studies, tips, truth, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
There will be a New Moon at 11:06am PST on Thursday, Feb. 11, indicating two very distinct lunar days before and after, K15 and S1. The New Moon and the Full Moon are culminations, and pivot points for the lunar cycle of waning and waxing. Therefore, there is a period...
by Manish Chandra | Nov 2, 2020 | Ayurveda, blog, Detoxification, habits, heal, healing, healthy lifestyle, holistic healing, hydration, jyotisa, jyotish, lifestyle, mental health, nakshatra, prana, rejuvenation, relationships, scienceoflife, self-realization, spiritual, stress, tips, trust, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
Moon in Rohini, Nov. 2nd – 3rd Amidst the dust kicked up as our political wheel makes another rotation and a (visible) leader is elected, the Moon will be gracefully swinging through it’s sign of exaltation, and mulatrikona, Taurus. This is a very lunar friendly...
