by Sydni Hughes | Jul 28, 2021 | agni, Air, anti-inflammation, anti-inflammatory diet, awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, Ayurvedicdiet, balance, blog, body constitution, Consciousness, Digestive Health, doshas, earth, farmers market, fire, Gut Health, guthealingprotocol, healthy lifetsyle, holistic health, inflammation, intuitive eating, kapha, lifeforce, microbiome, mind and body, nature, nutrients, pitta, prana, scienceoflife, seasonal and daily routines, seasonal diet, summer, summer Ayurvedic diet, summer diet, summer lifestyle, vata, vegetables, water, Wellness
At the basis of Ayurveda are the four elements; water, air, earth, and fire. These elements hold numerous different qualities. Air is quick moving and tends to be cold but is also necessary to move oxygen through our bodies. Water is moist, clear, and...
by Sydni Hughes | May 26, 2021 | agni, anti-inflammatory diet, awareness, Ayurveda, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, balance, blog, body constitution, Consciousness, Cooking, cost-saving, daily routine, Digestive Health, doshas, farmers market, food combining, guidelines, Gut Health, habits, healing, healthy lifetsyle, herbal remedies, Herbs, holistic health, intuitive eating, life, lifeforce, mental health, microbiome, mind and body, Mindful Eating, nutrition, scienceoflife, seasonal diet, second brain, turmeric, vegetables
If you have studied Ayurveda at all, you may have found yourself thinking “how am I going to be able to do all of this?” This is a common thought for many people who are just trying to find more time in the day to be healthier. The beautiful thing about...
by Sydni Hughes | Mar 31, 2021 | Ayurveda, ayurvedic approach, balance, blog, daily routine, doshas, Energy, fall, guidelines, habits, healing, health, healthy lifetsyle, holistic healing, holistic health, kapha, lifestyle, mental, mental health, mind and body, pitta, schedule, Seasonal, seasonal and daily routines, sleep, spring, summer, summer lifestyle, vata, Wellness
Do you find yourself having a hard time adjusting when daylight saving time begins or ends? Our internal clocks differ greatly from the clock on our wrists or our nightstands. The amount of light in the day dictates this mostly. In winter, there are less daylight...
by Manish Chandra | Mar 22, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, daily routine, emotional, emotions, Energy, fatigue, flow, heal, Health issues, healthy lifestyle, healthy lifetsyle, illusion, imbalance, jyotisa, jyotish, lifestyle, meditation, minerals, nakshatra, rejuvenation, rejuvination, scienceoflife, spiritual, vedic astrology, Vedic science, Wellness, wisdom, work, yoga, yogi
Jupiter in Dhaniṣṭhā Jupiter has moved away from Saturn into the next nakshatra, Dhaniṣṭhā, where Jupiter will stay until May 21. Dhaniṣṭhā literally means wealthy and complete. To the rishis and sages, wealth was a state of being moreso than a title based...
by Manish Chandra | Feb 1, 2021 | Ayurveda, ayurvedic, blog, breath, breathe, breathing, cleanse, detox, emotional, emotions, Energy, heal, healing, healthy lifestyle, healthy lifetsyle, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, moderation, nakshatra, organic, practices, prana, rejuvenation, rejuvination, relationships, ritual, root, routine, trust, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
This week is all about the Moon. Every other planet is staying put until February 12, when the Sun breaks through into Aquarius. So, what better time than now to dive into the most important celestial body for all things 3D, the totality of your incarnated experience;...
by Manish Chandra | Jan 25, 2021 | bed, blog, breath, breathe, breathing, daily routine, dehydration, disease, emotional, emotions, Energy, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, nakshatra, organic, prana, rejuvination, relationships, rest, sleep, vedic astrology, Vedic science, water, yoga
Mercury In Dhanistha, Monday, Jan 25 What is Dhanitha? Well, it would be easier to say Aquarius, but that’s not the full story. Within the 30 degrees of each of the 12 zodiac signs, there are 2-3 constellations known as nakshatras, each encompassing 13 degrees...
