by Aly Amrita | Jan 20, 2021 | autonomic nervous system, autumn, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, Ayurvedicdiet, ayurvedicrecipes, bata-pacifying diet, bloating, blog
Transitioning between seasons can be awkward and uncomfortable. Right now as we begin to transition from winter to spring, we can find ourselves taking off our warmer coats, and then two days later putting them back on. We can find ourselves feeling sleepy, like we...
by Aly Amrita | Jan 15, 2021 | amavasya, anti-inflammation, anti-inflammatory diet, anxiety, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, Ayurvedicdiet, blog, body consitution, body constitution, bowel movements, cortisol, cost-saving, crimesagainstwisdom, daily routine, dairy, dairy and fruit, diets, digestion, Digestive Health, dinner
The Vedic teachings (Ayurveda is a branch of the Vedic teachings) remind us to cultivate presence—the kind of awareness needed to live a full, whole, intelligent life. When you hear the word ‘presence’ what do you feel? Does it trigger memories of when you felt...
by Ziggy Tarr | Jan 4, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, buddhism, coping, daily routine, detox, Detoxification, detoxify, digestion, emotional, emotionaleating, emotions, Energy, flow, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy options, herbal remedies, illusion, imbalance, imbalances, jyotisa, jyotish, lethargy, lifestyle, maya, meditation, mental, mental health, nakshatra, rejuvenation, rejuvination, relationships, spiritual, vedic astrology, Vedic science, wisdom, yoga
Monday, January 4, 2:25pm PST For the next twenty days, Mercury will be in Capricorn, moving through conjunctions with Saturn and Jupiter. Mercury is the second fastest moving planet, whipping through the zodiac at a pace only second to the Moon. What...
by Ziggy Tarr | Dec 14, 2020 | anxiety, assimilation, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, cleanse, daily routine, dehydration, emotions, Energy, fatigue, flow, guidelines, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, jyotisa, jyotish, maya, meditation, nakshatra, new moon, rejuvenation, rejuvination, rest, routine, scienceoflife, self-realization, spiritual, stress, trust, truth, vata, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
Monday, December 14 Starting at 8:17 AM PST, the Moon will join the Sun in exact degree conjunction, producing a new Moon. This will occur in the nakshatra known as the ‘senior-most,’ or ‘eldest,’ called Jyestha, in the final degree of Scorpio. A new Moon is...
by Ziggy Tarr | Dec 7, 2020 | amavasya, anxiety, assimilation, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, cleanse, healing, health, healthy lifestyle, healthy lifetsyle, healthy options, holistic healing, holistic health, holistichealth, holsitichealth, illusion, imbalance, immunity, jyotisa, jyotish, meditation, mental health, nakshatra, nervous system, new moon, rejuvenation, rejuvination, relationships, self-realization, vedic astrology, Vedic science, wisdom, yoga
Thursday, December 10: Venus will enter into Scorpio at 3:47pm PST, joining the Sun, Mercury, and Ketu. More specifically, Venus will be in the latter pada of the Vishakha Nakshatra, representing the ripening of fruit and the harvest of your efforts that...
by Aly Amrita | Dec 2, 2020 | abhyanga, addictions, anti-inflammatory diet, anxiety, assimilation, Ayurveda, ayurvedic approach, ayurvedic herbs, Ayurvedicdiet, balance, bloating, blog, body consitution, body constitution, bowel movements, breathe, breathing, daily routine, detox, Detoxification, detoxify, diets, digestion, Digestive Health, disease, dosha, doshas, elimination, emotional, emotionaleating, emotions
Anxiety is basically what happens when we experience worry, doubt, dread, or fear regarding the future, and it can manifest in various ways. We’ve all probably felt at least a little anxiety before, so we won’t go into too many specifics about what it feels like in...
