Ayurvedic Cooking Workshop

Ayurvedic Cooking Workshop

Join us on April 6th for our Ayurvedic Cooking Workshop. Includes a vegan and gluten free Ayurvedic meal at the end.In this workshop you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance...
Ayurvedic Grocery Basics 

Ayurvedic Grocery Basics 

Ayurveda stresses the importance of food as medicine to heal and optimize our health. It can be your guide to balancing yourself, so these issues of stress, insomnia, low energy, obesity, and illness fade away. We want to give you our list of our grocery basics!In...