by Manish Chandra | Mar 27, 2019 | Ayurveda, blog, diet, digestion, Digestive Health, digestive issues, disease, dosha, doshas
Your digestive health is directly impacted by the foods you eat and the lifestyle you live. By taking steps to improve your digestive health, you’ll help your digestive system to function more efficiently, improving your overall health and sense of...
by Manish Chandra | Mar 20, 2019 | Ayurveda, blog
1. Spring Cleaning With all this fresh, cleansing spring energy in the air, this is the perfect time to embrace spring cleaning! Take note of cleaning your body, your mind, your emotions, your energy, and your home. Take a look around you at what is old and not...
by Manish Chandra | Mar 13, 2019 | Ayurveda, blog
Breath is our main source of prana, or life force, and is one of the most basic human functions as well as one of the most profound! It is also one of our greatest tools and the key to our nervous system. When you inhale, the diaphragm- a dome-shaped muscle...
by Manish Chandra | Mar 10, 2019 | Ayurveda, Workshops
Join us on April 6th for our Ayurvedic Cooking Workshop. Includes a vegan and gluten free Ayurvedic meal at the end.In this workshop you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance...
by Manish Chandra | Mar 6, 2019 | agni, ama, anti-inflammation, anti-inflammatory diet, anxiety, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, groceries
Ayurveda stresses the importance of food as medicine to heal and optimize our health. It can be your guide to balancing yourself, so these issues of stress, insomnia, low energy, obesity, and illness fade away. We want to give you our list of our grocery basics!In...
