by Manish Chandra | Apr 30, 2021 | awareness, Ayurveda, ayurvedic approach, balance, blog, breathing, Chakra, Chakras, daily routine, emotions, Energy, flow, habits, healing, healthy lifestyle, Heart Chakra, holistic healing, imbalance, Love, Mantra, meditation, mental health, mind and body, nature, routine, scienceoflife, self-empowerment, trust, truth, Wellness, wisdom, yoga
The bridge between the lower three chakras and the higher three chakras is the heart chakra. The center which balances you, the connection from the inner world to the outer world, the pure you. The balance of the heart chakra is the gateway to balancing...
by Manish Chandra | Apr 28, 2021 | Air, blog, ether, lifeforce
Now that we have covered Ojas (immunity) and Tejas (radiance), this week we complete the trifecta with Prana (life force energy). Ojas is a superfine by-product created by the body to build immunity and vitality. Tejas is the internal flame responsible for...
by Manish Chandra | Apr 23, 2021 | ambition, awareness, Ayurveda, balance, blog, breathing, Chakras, Energy, health, holistic health, koshas, manomaya, Mantra, meditation, mental health, mind and body, nervous system, neuroscience of meditation, self-empowerment, Solar Plexus, solar plexus chakra
This week in our topic of chakras we will be diving into the Solar Plexus Chakra, which is the third of the seven chakras. If you haven’t done so already, take a look at the articles on Root and Sacral Chakras to get a better understanding of these energies and their...
by Manish Chandra | Apr 22, 2021 | animals, Ayurveda, balance, blog, breathe, Earth Day, Energy, flow, life, nature
Although we celebrate Earth each and every day, today is special because it is Earth day! Happy Earth day to every being, large and small, every creature and animal, every insect, plant, and fish. Wherever you may be, this is our planet and today we celebrate it...
by Manish Chandra | Apr 21, 2021 | agni, awareness, Ayurveda, ayurvedic approach, balance, blog, body constitution, Consciousness, digestion, Digestive Health, doshas, Energy, Gut Health, habits, heal, health, healthy lifestyle, holistic healing, holistic health, imbalance, meditation, mental health, mind and body, Mindful Eating, Ojas, prana, routine, scienceoflife, second brain, spices, spiritual, Tejas
Last week we briefly covered Ojas, a superfine by-product created by the body to build vitality and immunity. It pulses through your veins and is what gives life to your heart and tissue. It is the golden honey of the body. We highly encourage you, if you...
