mind and body Archives - Santa Cruz Ayurveda

Ayurveda & the Vagus Nerve: Heal the Gut and Reduce Stress

by Zoe Latzer | Jul 18, 2018 | Ayurveda, blog, Digestive Health, Gut Health, mind and body, vagus nerve, Wellness

Often when health and wellness are discussed it’s as if your gut, brain, behavior, and emotions are all separate. When we begin to delve into how the body functions, we can see that it can’t be further from the truth. Through looking at the vagus nerve and the stress...

Ayurveda & the Vagus Nerve: Heal the Gut and Reduce Stress

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