by Sheyna Holmes | Mar 7, 2023 | Ayurveda, balance, blog, celebration, Consciousness, festival of colors, full moon, gulal, Holi, holidays, international women's day, intuition, lifeforce, Love, nature, return of the sun, spring, victory of light over dark
By Sheyna Haisman-Holmes Happy Holi! Today, March 8th is the main celebration of this holiday, beginning on the 7th on the Full Moon. Holi is a huge Hindu celebration and the festival of colors. Gulal (colored powders) are smeared on faces and thrown around with...
by Sheyna Holmes | Dec 21, 2022 | amavasya, awareness, Ayurveda, balance, blog, habits, holidays, meditation, mind and body, mindbodysoul, new moon, return of the sun, sattva, Seasonal, seasonal diet, seasons, Self-Care, Self-love, tamas, trust, winter, winter seasonal diet, winter solstice
By Sheyna Haisman-Holmes Happy Solstice! Today, December 21st is the winter solstice which means that it’s the shortest day and the longest night of the year. It is the new moon on the 23rd, really driving this dark time of the year home! The winter solstice...
