Sleep Patterns and Dreams

Sleep Patterns and Dreams

             Sleep is in the top 3 most important aspects to having a healthy life. However, it is common as we live these fast-paced lives our sleep often becomes erratic, which can lead to many health and energy issues. After a day of stimulating activity, your body...
Aligning Chakras: Third Eye Chakra

Aligning Chakras: Third Eye Chakra

            The sixth of the seven chakras is the Third Eye chakra. It is called the third eye because its sees and experiences energy that the eyes physically can’t. It is arguably the most powerful of all the seven energies.             In Ayurveda, it is believed...
Vedic Astrology Forecast, Mar. 29 – Apr. 5

Vedic Astrology Forecast, Mar. 29 – Apr. 5

Saturn aspects Venus, Mar. 30             Venus is beauty and comfort. When Venus goes to work, as seen in its masculine sign Libra, you find a shopkeeper or a salesperson in the busy downtown scene of a city. These people deal in abstract values, such as fashion,...
Vedic Astrology Forecast, Mar. 22–Mar. 29

Vedic Astrology Forecast, Mar. 22–Mar. 29

Jupiter in Dhaniṣṭhā             Jupiter has moved away from Saturn into the next nakshatra, Dhaniṣṭhā, where Jupiter will stay until May 21. Dhaniṣṭhā literally means wealthy and complete. To the rishis and sages, wealth was a state of being moreso than a title based...
Vedic Astrology Forecast, Mar.15–Mar. 22

Vedic Astrology Forecast, Mar.15–Mar. 22

Monday-Tuesday, Mar. 15-16 Moon in Aśvinī Aum̐ aśvinīkumārābhyāṁ namaḥ “Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Love this quote by Viktor...
How to Meditate

How to Meditate

There are many ways to meditate. Practices from all around the world offer us ways to meditate while walking, sitting, laying, standing, cooking—the list could go on—because meditation is available to us while we’re doing basically anything, all the time. The trick to...