by Sydni Hughes | Aug 18, 2021 | anxiety, autonomic nervous system, awareness, Ayurveda, balance, bed, blog, body constitution, Consciousness, Detoxification, digestion, Digestive Health, doshas, emotional, emotions, Energy, fatigue, Gut Health, guthealingprotocol, habits, healing, healthy lifestyle, holistic health, imbalances, kapha, lethargy, lifestyle, low energy, mental, mental health, mind and body, pitta, prana, rejuvination, rest, routine, schedule, scienceoflife, sleep, spiritual, stress, vata, Wellness
Sleep is in the top 3 most important aspects to having a healthy life. However, it is common as we live these fast-paced lives our sleep often becomes erratic, which can lead to many health and energy issues. After a day of stimulating activity, your body...
by Sydni Hughes | May 14, 2021 | Anandamaya, anxiety, autonomic nervous system, awareness, Ayurveda, ayurvedic approach, balance, blog, breathe, breathing, Chakras, Consciousness, daily routine, emotional, Energy, flow, healing, health, healthy lifestyle, holistic health, illusion, imbalances, koshas, light, Love, Mantra, meditation, mental health, nervous system, neuroscience of meditation, practices, routine, scienceoflife, self-realization, spiritual, Third Eye Chakra, trust, truth, Wellness, wisdom
The sixth of the seven chakras is the Third Eye chakra. It is called the third eye because its sees and experiences energy that the eyes physically can’t. It is arguably the most powerful of all the seven energies. In Ayurveda, it is believed...
by Manish Chandra | Mar 29, 2021 | Ayurveda, ayurvedic, blog, breath, breathe, breathing, buddhism, daily routine, disease, emotional, emotions, Energy, heal, healing, health, jyotisa, jyotish, lifestyle, meditation, mind and body, nakshatra, prana, rejuvenation, rejuvination, relationships, rest, routine, self-realization, spiritual, studies, swimming, trust, truth, vedic astrology, Vedic science, water, Wellness, wisdom, work, yoga
Saturn aspects Venus, Mar. 30 Venus is beauty and comfort. When Venus goes to work, as seen in its masculine sign Libra, you find a shopkeeper or a salesperson in the busy downtown scene of a city. These people deal in abstract values, such as fashion,...
by Manish Chandra | Mar 22, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, daily routine, emotional, emotions, Energy, fatigue, flow, heal, Health issues, healthy lifestyle, healthy lifetsyle, illusion, imbalance, jyotisa, jyotish, lifestyle, meditation, minerals, nakshatra, rejuvenation, rejuvination, scienceoflife, spiritual, vedic astrology, Vedic science, Wellness, wisdom, work, yoga, yogi
Jupiter in Dhaniṣṭhā Jupiter has moved away from Saturn into the next nakshatra, Dhaniṣṭhā, where Jupiter will stay until May 21. Dhaniṣṭhā literally means wealthy and complete. To the rishis and sages, wealth was a state of being moreso than a title based...
by Manish Chandra | Mar 15, 2021 | anxiety, ayurvedic, blog, breath, breathe, emotional, heal, healing, health, hydration, jyotisa, jyotish, lifestyle, meditation, mental health, mind and body, nakshatra, nutrition, organic, prana, relationships, scienceoflife, self-realization, spiritual, travel, trust, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
Monday-Tuesday, Mar. 15-16 Moon in Aśvinī Aum̐ aśvinīkumārābhyāṁ namaḥ “Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Love this quote by Viktor...
by Manish Chandra | Mar 5, 2021 | anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, blog, breathe, breathing, buddhism, caffeine, carbohydrates, Cooking, elimination, emotional, emotionaleating, emotions, fatigue, sleep
There are many ways to meditate. Practices from all around the world offer us ways to meditate while walking, sitting, laying, standing, cooking—the list could go on—because meditation is available to us while we’re doing basically anything, all the time. The trick to...
