by Manish Chandra | Aug 18, 2021 | anxiety, autonomic nervous system, awareness, Ayurveda, balance, bed, blog, body constitution, Consciousness, Detoxification, digestion, Digestive Health, doshas, emotional, emotions, Energy, fatigue, Gut Health, guthealingprotocol, habits, healing, healthy lifestyle, holistic health, imbalances, kapha, lethargy, lifestyle, low energy, mental, mental health, mind and body, pitta, prana, rejuvination, rest, routine, schedule, scienceoflife, sleep, spiritual, stress, vata, Wellness
Sleep is in the top 3 most important aspects to having a healthy life. However, it is common as we live these fast-paced lives our sleep often becomes erratic, which can lead to many health and energy issues. After a day of stimulating activity, your body...
by Manish Chandra | Apr 7, 2021 | Ayurveda, balance, bed, blog, breathing
Your first thoughts when you wake up will dictate how you experience the rest of your day. This means your beliefs about yourself will shift, as well as set the tone for conversations with friends, coworkers, etc. Having a basic, yet mindful, morning routine will...
by Manish Chandra | Mar 19, 2021 | agni, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, balance, bed, bloating, blog
This past year reminded all of us how powerful, and challenging, it is to slow down. Ancient teachings tell us that moving slowly and deliberately through life is one of the best ways to conserve our energy, cultivate presence, and live a long, healthy life. So why is...
by Manish Chandra | Jan 25, 2021 | bed, blog, breath, breathe, breathing, daily routine, dehydration, disease, emotional, emotions, Energy, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, nakshatra, organic, prana, rejuvination, relationships, rest, sleep, vedic astrology, Vedic science, water, yoga
Mercury In Dhanistha, Monday, Jan 25 What is Dhanitha? Well, it would be easier to say Aquarius, but that’s not the full story. Within the 30 degrees of each of the 12 zodiac signs, there are 2-3 constellations known as nakshatras, each encompassing 13 degrees...
by Manish Chandra | Nov 9, 2020 | amavasya, anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, bed, blog, breath, breathe, breathing, buddhism, cleanse, cold, daily routine, detox, diwali, dosha, emotions, Energy, falltips, healthy lifestyle, healthy lifetsyle, healthy options, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, movement, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
Mars goes direct, Pisces, Friday, 11.13.20 Forward! Our energy will slowly return and we will feel more focused, vital, and capable. As Mars is truncating a retrograde stint, now in Pisces, passive aggression can now return to…regular aggression. Not to color this...
by Manish Chandra | Oct 12, 2020 | 8 fold path, addictions, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, bed, blog, blood sugar, blood sugar levels, body consitution, body constitution, buddhism, daily routine, dehydration, detox, Detoxification, detoxify, digestion, disease, doshas, emotional, guidelines, guidelinesforfall, habit, habits, heal, heal your relationship to food, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, illusion, imbalance, imbalances, immunity, jyotish, lifestyle, liver, liverhealth, low energy, maya, meditation, mental, mental health, moderation, neuroscience, neuroscience of meditation, practices, prana, pranayama, rejuvenation, relationships, rest, routine, schedule, self-realization, spiritual, truth, vagus nerve, vedic astrology, Vedic science, water, Wellness, yoga
October 13th–23rd 2020 A honeybee is homebound from a wildflower bloom, dancing on the air, with pockets of pollen to kindle the hive and stroke the pleasures of their Queen. Keen to avoid selfish desire in the practice of devotion to the hive; this honeybee offers...
