by Manish Chandra | Sep 21, 2022 | abhyanga, Air, autonomic nervous system, Ayurveda, ayurvedic approach, Ayurvedic Healing, balance, blog, breath, breathe, breathing, cold, doshas, falltips, healing, Health issues, healthy lifestyle, healthy options, holistic health, Wellness
Are you familiar with nasal-irrigation, also known in Ayurveda as neti, and its sister practice of nasal-oiling known as, nasya? These are great home-practices to have on hand as we move from the hot pitta season into the more cold and dry vata season. These practices...
by Manish Chandra | Aug 6, 2021 | awareness, Ayurveda, blog, Consciousness, Cooking, daily routine, diet culture, digestion, Digestive Health, doshas, emotions, Gut Health, guthealingprotocol, habits, heal your relationship to food, Healify, healing, health, healthy lifestyle, healthy options, holistic health, lifeforce, lifestyle, mental, mental health, mind and body, Mindful Eating, Mood and Food, nature, nervous system, neuroscience, nutrients, Recipes, scienceoflife, seasonal and daily routines, second brain, self-empowerment, self-realization, Upcoming Events, Vedic science, Wellness, Workshop, yoga
Manish Chandra – Ayurvedic Doctor Growing up in Nepal, Manish was exposed to Ayurveda from an early age, creating a foundation for his deep connection to this time tested medical system. He combines the traditional system of Ayurveda with modern biological...
by Manish Chandra | Jun 30, 2021 | awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, bloating, blog, body constitution, Consciousness, Cooking, Digestive Health, doshas, Gut Health, guthealingprotocol, healthy lifestyle, healthy options, holistic health, kapha, lifeforce, mind and body, Mindful Eating, moderation, pitta, scienceoflife, Seasonal, seasonal and daily routines, seasonal diet, seasonalhealth, seasonalroutine, seasons, spices, sugar cravings, summer Ayurvedic diet, summer diet, summer lifestyle, vata, Wellness
In Ayurveda, warm weather calls for cooling foods. What are foods that most of us crave in summer? Ice cream, popsicles, and frozen beverages are among the most popular. Although it is totally okay to indulge in these sometimes, finding better alternatives...
by Manish Chandra | Jan 25, 2021 | bed, blog, breath, breathe, breathing, daily routine, dehydration, disease, emotional, emotions, Energy, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, nakshatra, organic, prana, rejuvination, relationships, rest, sleep, vedic astrology, Vedic science, water, yoga
Mercury In Dhanistha, Monday, Jan 25 What is Dhanitha? Well, it would be easier to say Aquarius, but that’s not the full story. Within the 30 degrees of each of the 12 zodiac signs, there are 2-3 constellations known as nakshatras, each encompassing 13 degrees...
by Manish Chandra | Jan 4, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, buddhism, coping, daily routine, detox, Detoxification, detoxify, digestion, emotional, emotionaleating, emotions, Energy, flow, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy options, herbal remedies, illusion, imbalance, imbalances, jyotisa, jyotish, lethargy, lifestyle, maya, meditation, mental, mental health, nakshatra, rejuvenation, rejuvination, relationships, spiritual, vedic astrology, Vedic science, wisdom, yoga
Monday, January 4, 2:25pm PST For the next twenty days, Mercury will be in Capricorn, moving through conjunctions with Saturn and Jupiter. Mercury is the second fastest moving planet, whipping through the zodiac at a pace only second to the Moon. What...
by Manish Chandra | Dec 14, 2020 | anxiety, assimilation, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, cleanse, daily routine, dehydration, emotions, Energy, fatigue, flow, guidelines, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, jyotisa, jyotish, maya, meditation, nakshatra, new moon, rejuvenation, rejuvination, rest, routine, scienceoflife, self-realization, spiritual, stress, trust, truth, vata, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
Monday, December 14 Starting at 8:17 AM PST, the Moon will join the Sun in exact degree conjunction, producing a new Moon. This will occur in the nakshatra known as the ‘senior-most,’ or ‘eldest,’ called Jyestha, in the final degree of Scorpio. A new Moon is...
