by Sheyna Holmes | Feb 2, 2023 | 10 paramis, addictions, attachments, autonomic nervous system, awareness, Ayurveda, Ayurvedic Healing, balance, blog, breathe, buddhism, comforteating, Consciousness, coping, daily routine, depression, Digestive Health, emotional, emotional health, emotions, fear, five kleshas, habits, Health issues, holistic healing, ignorance, imbalance, kleshas, mental health, mindbodysoul, misuse of the senses, nervous system, nutrition, practices, spiritual, tamas
By Sheyna Haisman-Holmes It is February 2nd and we have made it halfway through the winter! February 1st-2nd is celebrated as a Celtic holiday called Imbolc that marks the peak of winter and the halfway point between the winter solstice in December and the spring...
by Manish Chandra | Nov 15, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, blog, comforteating, Digestive Health, Wellness
Do you ever feel like when you’re stressed, emotional, or bored that you reach for food? There is a reason why we all have our comfort foods. Everyone in small ways comfort eats, like eating some chocolate when we are hormonal or reaching for chips and beer after a...
