by Sheyna Holmes | Mar 22, 2023 | allergies, Ayurveda, ayurvedic approach, ayurvediccooking, balance, blog, body constitution, cleanse, cold, colds, diets, digestion, dosha, earth, elimination, holistic healing, immunity, kapha, kitchari, ostara, rejuvenation, ritusandhi, seasonal diet, spring, spring cleaning, spring cleansing, spring detoxification, spring diet, spring equinox, spring nutrition, springdetox, water, weight loss
by Sheyna Haisman-Holmes On Monday March 20th, we called in the Spring Equinox! This equinox is a day of equal daytime and nighttime that marks the beginning of spring. This day is also the pagan holiday of Ostara, celebrating the arrival of spring and the fertility...
by Manish Chandra | Nov 24, 2020 | agni, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedicdiet, balance, blog, body consitution, body constitution, bowel movements, breath, breathe, breathing, buddhism, cold, colds, daily routine, detox, Detoxification, detoxify, diet, diet culture, diet foods, digestion, Digestive Health, digestive issues, disease, Energy, exercise, fat, food combinations, Gut Health, heal, healthy lifestyle, holistic ehalth, holistic healing, holistic health, holistichealth, holsitichealth, hydration, imbalance, meditation, microorganism, mind and body, Mindful Eating, oils, organic, self-realization, skin care, skincare, sleep, supplements, Taste, turmeric, Vedic science, Wellness, wisdom, yoga
Agni is known in Ayurveda as the internal digestive fire, as well as the deity of fire. The devotion to Agni is not nature-worship, but a recognition of the awe inspiring power that softens metal, evaporates water, and may bring life or death. Fire is known across the...
by Manish Chandra | Jan 9, 2019 | Ayurveda, blog, cold, colds
Tis’ the season where colds and flus are rampant. Winter and spring season are a time when many individuals tend to get colds and flu symptoms. We can all recognize the symptoms: cough, congestion, runny nose, headache, an achy or sore body, and perhaps a mild...
by Manish Chandra | Oct 25, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, colds, flus, sickness
Do you tend to get colds and flus in Winter? Preventing sickness starts now with what you are eating! During the summer the body tends to accumulate heat. This heat will turn to dryness in the Fall and in Winter will irritate the sinuses. This dryness in the sinuses...
