by Luisa Rounds | Apr 30, 2024 | allergies, awareness, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, biking, bloating, blog, body consitution, breath, breathe, breathing, calming, carbohydrates, cause & effect, circulation, cleanse, colds, Consciousness, cost-saving, crying, daily routine, dairy and fruit, dehydration, detox, Detoxification, detoxify, diet, diet foods, diets, digestion, digestive fire, Digestive Health, digestive issues, dinner, disease, earth, Earth Day, eat locally, eat seasonally, emotional, Energy, exercise, eye health, Gut Health, habit, habits, heal, heal your relationship to food, healthy lifestyle, healthy lifetsyle, herb, herbal remedies, herbal tea, herbalblends, lifestyle, Love, meditation, mental health, microflora, mucus, mucus membranes, nasya, nature, nervous system, neti, pollen, Seasonal, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, seasonalroutine, seasons, Self-Care, self-empowerment, Self-love, self-realization, spring, spring cleaning, spring cleansing, spring detoxification, spring diet, spring equinox, spring nutrition, springdetox, stress, work, yogi
Photo by Karolina Grabowska. Ayurveda is an ancient science that is deeply integrated with the cycles of the seasons. Nature and the body are deeply connected: the activity in your gut and the activity in the soil involve and depend on each other…. Both intertwine...
by Luisa Rounds | Apr 3, 2024 | Ayurveda, Ayurvedicdiet, blog, blood sugar, circulation, cleanse, Cooking, diet, diet foods, diets, digestion, digestive fire, Digestive Health, digestive issues, dinner
Please enjoy the following excerpt from the upcoming book coauthored by our in-house Ayurvedic doctor, Manish Chandra. There are foods that you like and those that you don’t like. Your likes and dislikes differ from others; they differ in you from time to time....
by Luisa Rounds | Feb 14, 2024 | Ayurveda, ayurvedic approach, blog, circulation, doshas, heat, holidays, holistic health, life, lifestyle, Love, rejuvenation, truth, Wellness, wisdom, yoga
Please enjoy the following excerpt from our upcoming book! Manish Chandra, our in-house Ayurvedic doctor is coauthoring it. The following is from Chapter 27: Intention, Coherency and Power. ♡ Read to see why it’s fitting for Valentine’s Day. Choosing Love...
by Manish Chandra | May 10, 2023 | Ayurveda, blog, blood, bodhaka kapha, circulation, detox, digestion, enzymes, five elements, lymph, panchamahabhutas, ranjaka pitta, saliva, subdoshas, vyana vayu, water
by Sheyna Haisman-Holmes Each of the three main doshas, Vata, Pitta & Kapha, have 5 subdoshas each that are represented though the 5 elements (ether, air, fire, water, earth). The subdoshas that are connected with the water elements are vyāna vayu, rañjaka pitta...
