by Manish Chandra | Aug 17, 2022 | ama, anxiety, ayurvedic, ayurvedic approach, Ayurvedic Healing, Ayurvedicdiet, blog, gastro-intestinal tract, GI tract, gut, Gut Health, heal your relationship to food
Troubles for gut health 1. Poor diet and nutrition a. Processed and refined foods b. Overuse and misuse of foods and drinks c. Not eating based on seasons, time of day, and according to one’s constitution d. Attraction to fad diets e. Eating in a hurry 2. Overuse of...
by Manish Chandra | Jul 21, 2021 | acne, agni, alcohol, ama, anti-inflammatory diet, anxiety, awareness, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, bloating, blog, colon, Consciousness, constipation, detoxify, digestion, Digestive Health, digestive issues, doshas, elimination, fatigue, food, gastro-intestinal tract, greens, gut, Gut Health, guthealingprotocol, healthy lifestyle, Herbs, holistic health, imbalances, indigestion, inflammation, kapha, lifeforce, liver, liverhealth, low energy, mental health, microbiome, mind and body, Nutrient Deficiency, nutrients, pitta, probiotics and the gut, scienceoflife, supplements, vata, Vedic science, vitamins, weight loss, Wellness
Leaky gut affects a large number of people around the world although some health professionals do not recognize it as a serious health problem. Leaky gut is the depletion of the mucous lining within the intestinal wall that prevents larger particles,...
by Manish Chandra | Oct 27, 2020 | addictions, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, blood sugar levels, body consitution, body constitution, bowel movements, breath, breathing, buddhism, caffeine, carbohydrates, chitra, cleanse, colon, comfortfood, constipation, Cooking, cortisol, daily routine, dehydration, detox, Detoxification, detoxify, digestion, disease, dosha, doshas, emotional, emotions, Energy, exercise, fall, falltips, fatigue, flow, food combinations, food combining, gas, guidelines, gut, Gut Health, habit, heal, heal your relationship to food, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, herbal remedies, herbalblends, Herbs, holistic ehalth, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, indigestion, inflammation, intuitive eating, jet lag, jyotisa, jyotish, kapha, lethargy, liverhealth, low energy, maya, meditation, mental, mental health, moderation, movement, oils, organic, osha, practices, prana, pranayama, rejuvenation, relationships, rest, ritual, root, schedule, scienceoflife, seasonal diet, seasons, self-realization, sha, six tastes, spiritual, triphala, trust, vagus nerve, vata, vata dosha, vata foods, vata pacifying diet, vedic astrology, Vedic science, vegetables, walking, weight loss, Wellness, wisdom, work, yoga
The purpose of the Vedic sciences is to promote Self-realization. Known as sister sciences, Ayurveda and Jyotish (Vedic astrology) have been studied as parallel practices since their conception. Ayurveda translates into “knowledge of life,” and Jyotish...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Oct 11, 2017 | Ayurveda, ayurvediccooking, blog, body consitution, gut, guthealingprotocol, itchen, microbiome, microflora, microorganism, resin, root
In Ayurveda your kitchen is your doctor’s office. Ayurveda heals through the gut. The importance of gut heath in Ayurveda is the key to removing toxins (Ama) from the body. Our “gut”, also known as our microbiome or microflora, is made up of around 100 trillion...