by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Zoe Latzer | Oct 11, 2017 | Ayurveda, ayurvediccooking, blog, body consitution, gut, guthealingprotocol, itchen, microbiome, microflora, microorganism, resin, root
In Ayurveda your kitchen is your doctor’s office. Ayurveda heals through the gut. The importance of gut heath in Ayurveda is the key to removing toxins (Ama) from the body. Our “gut”, also known as our microbiome or microflora, is made up of around 100 trillion...