by Manish Chandra | Oct 13, 2020 | addictions, animals, anxiety, autonomic nervous system, autumn, Ayurveda, balance, blog, breath, breathe, breathing, buddhism, chitra, cleanse, daily routine, emotional, emotions, Energy, fall, fallguidelines, falltips, habit, habits, heal, healing, health, healthy options, illusion, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, moderation, nakshatra, nervous system, new moon, practices, prana, pranayama, rejuvenation, rejuvination, relationships, rest, ritual, root, routine, Seasonal, seasonal and daily routines, seasons, spiritual, supermoon, tips, vedic astrology, Vedic science, Wellness, wisdom, yoga
On October 16th 2020 at 3:30 PDT, we will experience the closest moon of the year, a super(new)moon, as the moon joins our Sun by degree in the sign of Virgo, a mutable earth sign ruled by Mercury. Mercury will have just begun a retrograde period the day before,...
by Manish Chandra | Mar 25, 2018 | agni, ama, assimilation, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, liverhealth, microbiome, microflora, Mindful Eating, oils, processedfoods, Recipes, seasonaldiet, seasonalhealth, spring detoxification, spring setoxification, Taste, tips, Upcoming Events, vata, vata dosha, vata foods, vegetables, Wellness, Workshops, yoga
Join us on April 28th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
by Manish Chandra | Feb 25, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blood sugar, body consitution, cleanse, Cooking, Detoxification, detoxify, diet, Digestive Health, food, Gut Health, guthealingprotocol, healthy options, Mindful Eating, Recipes, seasonal diet, seasonalhealth, six tastes, spices, Taste, tips, Wellness, Workshops
Join us on March 24th from 10am-1pm for a Spring workshop focusing on detoxification and Ayurvedic cooking! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop you will learn the...
by Manish Chandra | Dec 27, 2017 | Ayurveda, blog, Detoxification, herbal remedies, jetlag, massage, tagar, tips, vata dosha, Wellness
Does travel and jet lag tend to leave you drained and feeling spacey? Do you often get constipated, dehydrated, or anxiety-ridden when you travel for long periods of time? Travel disrupts the internal rhythms and the biological clock of the body. No matter if you are...