Ayurvedic Oral and Dental Care

Ayurvedic Oral and Dental Care

Tooth decay is one of the oldest and most common ailments of humanity. It’s caused by a buildup of bacteria, which produces acid and breaks down enamel. The ancient texts of Ayurveda provide excellent methods for taking care of oral and dental health.  Brushing,...
Maintaining Oral Hygiene

Maintaining Oral Hygiene

            Your gut health has a large impact on your oral health. There are several ayurvedic daily practices you can use to maintain healthy oral hygiene, but a healthy gut and microbial balance is necessary as well. Staying hydrated is one of the most important...
What is Ayurveda, and how does it benefit me?

What is Ayurveda, and how does it benefit me?

We’ve had a lot of people stop by the office recently (wearing masks, of course) asking, “What is Ayurveda anyway?” Ayurveda is an ancient system of Medicine that originated in India over 5,000 plus years ago. Back then, people didn’t have iPhones or Google; they had...