by Manish Chandra | May 8, 2019 | agni, ama, Ayurveda, ayurvedic herbs, balance, bloating, blog, body constitution, bowel movements, cleanse, colon, constipation, detox, Detoxification, detoxify, Digestive Health, digestive issues
Ayurveda uses food and herbs as medicine! One of the most well-known and commonly used Ayurvedic herbs is triphala. Triphala is a combination of the fruits of three plants. The three plants are dried, ground into powder, and blended to precise amounts. The three herbs...
by Manish Chandra | Feb 8, 2019 | agni, Ayurveda, blog, detox, Detoxification, detoxify, digestion, Digestive Health, digestive issues
We often get asked whether raw foods or cooked foods are better for your health. There is a lot of information out there that can make it confusing. It depends on what factors we weigh in order for the individual to choose what works for them. Ayurveda takes a...
by Manish Chandra | Feb 25, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blood sugar, body consitution, cleanse, Cooking, Detoxification, detoxify, diet, Digestive Health, food, Gut Health, guthealingprotocol, healthy options, Mindful Eating, Recipes, seasonal diet, seasonalhealth, six tastes, spices, Taste, tips, Wellness, Workshops
Join us on March 24th from 10am-1pm for a Spring workshop focusing on detoxification and Ayurvedic cooking! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop you will learn the...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Dec 13, 2017 | allergies, Ayurveda, ayurvediccooking, blog, Cooking, Detoxification, detoxify, Digestive Health, Gut Health, liver, liverhealth, Wellness
The liver is arguably one of the most important organs in our body, coming in after the heart and the lungs. It is in charge of detoxifying the rest of our body from toxins we ingest from our environment, and is continuously fighting to purify our blood and helping...
