Maintaining Oral Hygiene

Maintaining Oral Hygiene

            Your gut health has a large impact on your oral health. There are several ayurvedic daily practices you can use to maintain healthy oral hygiene, but a healthy gut and microbial balance is necessary as well. Staying hydrated is one of the most important...
Rasa: Tastes and Cravings

Rasa: Tastes and Cravings

            When making the shift to healthier eating, many people may experience cravings, especially when you are removing sugar and empty carbs from your diet. Sugar and simple carbs create signals in your brain and become addictive, so that when you remove them,...
Vedic Astrology Forecast, January 18–25

Vedic Astrology Forecast, January 18–25

Kala Sarpa Yoga   There is a myth to connect with Rahu and Ketu, teachers of deception, loss, drive, poison, and medicine. In the beginning of time, Vishnu was sharing an immortality potion with the planets, gods, and goddesses to allow them to care for the newly...
Vedic Astrology Forecast, January 4th – January 11th

Vedic Astrology Forecast, January 4th – January 11th

Monday, January 4, 2:25pm PST   For the next twenty days, Mercury will be in Capricorn, moving through conjunctions with Saturn and Jupiter.   Mercury is the second fastest moving planet, whipping through the zodiac at a pace only second to the Moon. What...
Ayurveda and Anxiety

Ayurveda and Anxiety

Anxiety is basically what happens when we experience worry, doubt, dread, or fear regarding the future, and it can manifest in various ways. We’ve all probably felt at least a little anxiety before, so we won’t go into too many specifics about what it feels like in...
Agni, Your Digestive Fire

Agni, Your Digestive Fire

Agni is known in Ayurveda as the internal digestive fire, as well as the deity of fire. The devotion to Agni is not nature-worship, but a recognition of the awe inspiring power that softens metal, evaporates water, and may bring life or death. Fire is known across the...