by Manish Chandra | Oct 27, 2020 | addictions, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, blood sugar levels, body consitution, body constitution, bowel movements, breath, breathing, buddhism, caffeine, carbohydrates, chitra, cleanse, colon, comfortfood, constipation, Cooking, cortisol, daily routine, dehydration, detox, Detoxification, detoxify, digestion, disease, dosha, doshas, emotional, emotions, Energy, exercise, fall, falltips, fatigue, flow, food combinations, food combining, gas, guidelines, gut, Gut Health, habit, heal, heal your relationship to food, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, herbal remedies, herbalblends, Herbs, holistic ehalth, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, indigestion, inflammation, intuitive eating, jet lag, jyotisa, jyotish, kapha, lethargy, liverhealth, low energy, maya, meditation, mental, mental health, moderation, movement, oils, organic, osha, practices, prana, pranayama, rejuvenation, relationships, rest, ritual, root, schedule, scienceoflife, seasonal diet, seasons, self-realization, sha, six tastes, spiritual, triphala, trust, vagus nerve, vata, vata dosha, vata foods, vata pacifying diet, vedic astrology, Vedic science, vegetables, walking, weight loss, Wellness, wisdom, work, yoga
The purpose of the Vedic sciences is to promote Self-realization. Known as sister sciences, Ayurveda and Jyotish (Vedic astrology) have been studied as parallel practices since their conception. Ayurveda translates into “knowledge of life,” and Jyotish...
by Manish Chandra | Oct 26, 2020 | anxiety, balance, blog, breath, breathe, breathing, cleanse, coping, daily routine, detox, Detoxification, detoxify, emotional, emotions, Energy, fall, fallguidelines, habit, habits, healing, hydration, imbalance, imbalances, immunity, jyotish, lethargy, lifestyle, maya, meditation, mental, mental health, microorganism, mind and body, moderation, nakshatra, nutrition, practices, prana, pranayama, rest, ritual, routine, self-realization, spiritual, vedic astrology, Vedic science, Wellness, wisdom, yoga
October 26th, retrograde Mercury conjunct Sun in Libra The turbulence and volatile mindedness are coming to a head as Mercury’s retrograde dance rejoins the Sun in Libra. Swati is the asterism of this conjunction, and “Swati means ‘the sword,’...
by Manish Chandra | Oct 22, 2020 | abhyanga, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, blog, body consitution, breath, breathe, breathing, cleanse, daily routine, diet culture, diet foods, diets, digestion, Digestive Health, elimination, emotional, emotions, Energy, exercise, fat
Our entire psychology is connected with our nutrition. Salt: basis for awakening consciousness; Sour: refreshing, activating; Sweet: general sense of well-being; Bitter: resistance for the will” – Albert Soesman The Six Tastes Taste has been studied for thousands of...
by Manish Chandra | Oct 13, 2020 | addictions, animals, anxiety, autonomic nervous system, autumn, Ayurveda, balance, blog, breath, breathe, breathing, buddhism, chitra, cleanse, daily routine, emotional, emotions, Energy, fall, fallguidelines, falltips, habit, habits, heal, healing, health, healthy options, illusion, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, moderation, nakshatra, nervous system, new moon, practices, prana, pranayama, rejuvenation, rejuvination, relationships, rest, ritual, root, routine, Seasonal, seasonal and daily routines, seasons, spiritual, supermoon, tips, vedic astrology, Vedic science, Wellness, wisdom, yoga
On October 16th 2020 at 3:30 PDT, we will experience the closest moon of the year, a super(new)moon, as the moon joins our Sun by degree in the sign of Virgo, a mutable earth sign ruled by Mercury. Mercury will have just begun a retrograde period the day before,...
by Manish Chandra | Oct 7, 2020 | ayurvedic, ayurvedic approach, ayurvedic herbs, blog, breathing, cleanse, daily routine, Wellness, wisdom, yoga, yogi
Yoga and Ayurveda are both parts of the Vedic system of knowledge, which is one of the oldest recorded systems of wisdom and healing on the planet. The Vedic traditions have withstood the test of time; even after all these years, their teachings are just as relevant...
by Manish Chandra | May 8, 2019 | agni, ama, Ayurveda, ayurvedic herbs, balance, bloating, blog, body constitution, bowel movements, cleanse, colon, constipation, detox, Detoxification, detoxify, Digestive Health, digestive issues
Ayurveda uses food and herbs as medicine! One of the most well-known and commonly used Ayurvedic herbs is triphala. Triphala is a combination of the fruits of three plants. The three plants are dried, ground into powder, and blended to precise amounts. The three herbs...
