by Manish Chandra | Apr 14, 2021 | agni, awareness, Ayurveda, ayurvedic approach, balance, blog, breath, emotions, Energy, flow, habits, healing, health, Healthy Heart, healthy lifestyle, holistic health, meditation, mental health, mind and body, Ojas, scienceoflife
As many of you may know, the three Ayurvedic doshas are Kapha, Pitta and Vata. With these doshas you will find their pure essence of what makes them up, Ojas – Water, Tejas – Fire, and Prana – Ether. Achieving balance within these elements is...
by Manish Chandra | Mar 22, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, daily routine, emotional, emotions, Energy, fatigue, flow, heal, Health issues, healthy lifestyle, healthy lifetsyle, illusion, imbalance, jyotisa, jyotish, lifestyle, meditation, minerals, nakshatra, rejuvenation, rejuvination, scienceoflife, spiritual, vedic astrology, Vedic science, Wellness, wisdom, work, yoga, yogi
Jupiter in Dhaniṣṭhā Jupiter has moved away from Saturn into the next nakshatra, Dhaniṣṭhā, where Jupiter will stay until May 21. Dhaniṣṭhā literally means wealthy and complete. To the rishis and sages, wealth was a state of being moreso than a title based...
by Manish Chandra | Jan 4, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, buddhism, coping, daily routine, detox, Detoxification, detoxify, digestion, emotional, emotionaleating, emotions, Energy, flow, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy options, herbal remedies, illusion, imbalance, imbalances, jyotisa, jyotish, lethargy, lifestyle, maya, meditation, mental, mental health, nakshatra, rejuvenation, rejuvination, relationships, spiritual, vedic astrology, Vedic science, wisdom, yoga
Monday, January 4, 2:25pm PST For the next twenty days, Mercury will be in Capricorn, moving through conjunctions with Saturn and Jupiter. Mercury is the second fastest moving planet, whipping through the zodiac at a pace only second to the Moon. What...
by Manish Chandra | Dec 14, 2020 | anxiety, assimilation, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, cleanse, daily routine, dehydration, emotions, Energy, fatigue, flow, guidelines, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, jyotisa, jyotish, maya, meditation, nakshatra, new moon, rejuvenation, rejuvination, rest, routine, scienceoflife, self-realization, spiritual, stress, trust, truth, vata, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
Monday, December 14 Starting at 8:17 AM PST, the Moon will join the Sun in exact degree conjunction, producing a new Moon. This will occur in the nakshatra known as the ‘senior-most,’ or ‘eldest,’ called Jyestha, in the final degree of Scorpio. A new Moon is...
by Manish Chandra | Oct 27, 2020 | addictions, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, blood sugar levels, body consitution, body constitution, bowel movements, breath, breathing, buddhism, caffeine, carbohydrates, chitra, cleanse, colon, comfortfood, constipation, Cooking, cortisol, daily routine, dehydration, detox, Detoxification, detoxify, digestion, disease, dosha, doshas, emotional, emotions, Energy, exercise, fall, falltips, fatigue, flow, food combinations, food combining, gas, guidelines, gut, Gut Health, habit, heal, heal your relationship to food, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, herbal remedies, herbalblends, Herbs, holistic ehalth, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, indigestion, inflammation, intuitive eating, jet lag, jyotisa, jyotish, kapha, lethargy, liverhealth, low energy, maya, meditation, mental, mental health, moderation, movement, oils, organic, osha, practices, prana, pranayama, rejuvenation, relationships, rest, ritual, root, schedule, scienceoflife, seasonal diet, seasons, self-realization, sha, six tastes, spiritual, triphala, trust, vagus nerve, vata, vata dosha, vata foods, vata pacifying diet, vedic astrology, Vedic science, vegetables, walking, weight loss, Wellness, wisdom, work, yoga
The purpose of the Vedic sciences is to promote Self-realization. Known as sister sciences, Ayurveda and Jyotish (Vedic astrology) have been studied as parallel practices since their conception. Ayurveda translates into “knowledge of life,” and Jyotish...
by Manish Chandra | May 1, 2019 | Ayurveda, bloating, blog, blood sugar, blood sugar levels, fats, fiber, flow
What do we need to know about fiber?Dietary fiber consists of the non-digestible carbohydrates, mostly from components of plants. The human body does not make the types of enzymes needed to break the bonds in these fibers, so they pass through the body relatively...
