by Manish Chandra | May 14, 2021 | Anandamaya, anxiety, autonomic nervous system, awareness, Ayurveda, ayurvedic approach, balance, blog, breathe, breathing, Chakras, Consciousness, daily routine, emotional, Energy, flow, healing, health, healthy lifestyle, holistic health, illusion, imbalances, koshas, light, Love, Mantra, meditation, mental health, nervous system, neuroscience of meditation, practices, routine, scienceoflife, self-realization, spiritual, Third Eye Chakra, trust, truth, Wellness, wisdom
The sixth of the seven chakras is the Third Eye chakra. It is called the third eye because its sees and experiences energy that the eyes physically can’t. It is arguably the most powerful of all the seven energies. In Ayurveda, it is believed...
by Manish Chandra | May 12, 2021 | agni, anti-inflammation, anti-inflammatory diet, assimilation, awareness, Ayurveda, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, balance, bloating, blog, body constitution, daily routine, dairy and fruit, diet culture, Digestive Health, disease, doshas, food combinations, food combining, gas, Gut Health, habits, health, healthy lifestyle, holistic healing, holistic health, imbalances, incompatible food combinations, indigestion, inflammation, intuitive eating, kapha, microbiome, mind and body, Mindful Eating, nutrients, nutrition, organic, pitta, processedfoods, routine, scienceoflife, seasonal and daily routines, second brain, spices, vata, vegetables, Wellness
Diets do not work. The world is full of misinformation regarding fad diets that simply are not kind to the human body. They all are based in some kind of evidence or theory, but the fact of the matter is that every person is biologically made different;...
by Manish Chandra | May 5, 2021 | agni, Air, ama, anti-inflammation, Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, body constitution, Cooking, daily routine, detoxify, Digestive Health, doshas, earth, emotionaleating, ether, fire, food, Gut Health, habits, heal your relationship to food, health, holistic healing, imbalances, kapha, lifestyle, microbiome, Mindful Eating, pitta, vata
When making the shift to healthier eating, many people may experience cravings, especially when you are removing sugar and empty carbs from your diet. Sugar and simple carbs create signals in your brain and become addictive, so that when you remove them,...
by Manish Chandra | Mar 8, 2021 | amavasya, anxiety, Ayurveda, ayurvedic, blog, breath, breathing, buddhism, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalances, jyotisa, jyotish, maya, meditation, mental, mental health, nakshatra, neuroscience, new moon, practices, prana, relationships, rest, routine, scienceoflife, shiva ratri, Wellness, yoga, yogi
Maha Siva Ratri, Thursday, Mar. 11 Maha Siva Ratri is a festival dedicated to the Lord Shiva, the cosmic creator and destroyer. Common practice is to stay up the whole night chanting mantras for Shiva, and offering fresh seasonal foods to Shiva. A Shiva...
by Manish Chandra | Feb 1, 2021 | Ayurveda, ayurvedic, blog, breath, breathe, breathing, cleanse, detox, emotional, emotions, Energy, heal, healing, healthy lifestyle, healthy lifetsyle, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, moderation, nakshatra, organic, practices, prana, rejuvenation, rejuvination, relationships, ritual, root, routine, trust, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
This week is all about the Moon. Every other planet is staying put until February 12, when the Sun breaks through into Aquarius. So, what better time than now to dive into the most important celestial body for all things 3D, the totality of your incarnated experience;...
by Manish Chandra | Jan 18, 2021 | Ayurveda, balance, blog, breath, breathe, breathing, buddhism, coping, detox, Detoxification, detoxify, digestion, disease, emotional, emotions, Energy, heal, healing, health, hydration, illusion, imbalance, imbalances, immunity, inflammation, jyotisa, jyotish, lifestyle, meditation, mental health, nakshatra, scienceoflife, spiritual, vedic astrology, Vedic science, Wellness, yoga
Kala Sarpa Yoga There is a myth to connect with Rahu and Ketu, teachers of deception, loss, drive, poison, and medicine. In the beginning of time, Vishnu was sharing an immortality potion with the planets, gods, and goddesses to allow them to care for the newly...