by Manish Chandra | Oct 8, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, Detoxification, Digestive Health, dosha, Herbs, microbiome, microflora, microorganism, Recipes, Seasonal, Workshops
Join us on Novemebr 11 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for a workshop on how to optimize your gut health. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our...
by Manish Chandra | Sep 20, 2017 | Ayurveda, blog, daily routine, Detoxification, facial oils, Herbs, oils, skin care, soap
Skin care is very important in Ayurveda because it can show if you are getting proper nutrients and can be a beautiful way to start a self-care regimen. We suggest taking care of your skin with natural products and oils. Each skin type is different and prevention of...
by Manish Chandra | Sep 9, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Mindful Eating, Recipes, Seasonal, seasonal diet, six tastes, spices, Taste, Workshops
Join us on October 7 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Sep 6, 2017 | Ayurveda, blog, Herbs
Do you suffer from indigestion, gas, constipation, or bloating? The resin Asafoetida might be for you. In Ayurveda Asafoetida (also known as Hing) is one of the best digestive aids. It can cure colic, and stagnation in the GI tract. Asafoetida is a powerful digestive...
by Manish Chandra | Aug 30, 2017 | Ayurveda, body consitution, Herbs
Do you suffer from fatigue, lack of energy, stress, low libido, or a hard time concentrating? One of the most powerful rejuvenative herbs in Ayurveda is Ashwagandha. Ashwagandha is similar to ginseng in Chinese medicine in its restorative and immunity boosting...
by Manish Chandra | Aug 20, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, immunity, Mindful Eating, Recipes, Seasonal, seasonal diet, spices, Taste, Upcoming Events, Wellness, Workshops
Join us on September 9th from 10am to 1pm for our workshop on eating a seasonal diet! As it turns from summer to fall we need to cleanse our bodies and start adjusting to the drier season. Learn how to start your fall right by knowing what vegetables, fruits, grains,...