by Sydni Hughes | May 26, 2021 | agni, anti-inflammatory diet, awareness, Ayurveda, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, balance, blog, body constitution, Consciousness, Cooking, cost-saving, daily routine, Digestive Health, doshas, farmers market, food combining, guidelines, Gut Health, habits, healing, healthy lifetsyle, herbal remedies, Herbs, holistic health, intuitive eating, life, lifeforce, mental health, microbiome, mind and body, Mindful Eating, nutrition, scienceoflife, seasonal diet, second brain, turmeric, vegetables
If you have studied Ayurveda at all, you may have found yourself thinking “how am I going to be able to do all of this?” This is a common thought for many people who are just trying to find more time in the day to be healthier. The beautiful thing about...
by Manish Chandra | May 19, 2021 | Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, blog, Cooking, Detoxification, Digestive Health, Gut Health, Wellness
According to Ayurveda, everything revolves around gut health. Modern Allopathic Medicine now shows what Ayurvedic Practitioners have known for thousands of years: that most dis-eases start in the gut, and that microbes are the powerhouse of everything from the...
by Sydni Hughes | May 12, 2021 | agni, anti-inflammation, anti-inflammatory diet, assimilation, awareness, Ayurveda, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, balance, bloating, blog, body constitution, daily routine, dairy and fruit, diet culture, Digestive Health, disease, doshas, food combinations, food combining, gas, Gut Health, habits, health, healthy lifestyle, holistic healing, holistic health, imbalances, incompatible food combinations, indigestion, inflammation, intuitive eating, kapha, microbiome, mind and body, Mindful Eating, nutrients, nutrition, organic, pitta, processedfoods, routine, scienceoflife, seasonal and daily routines, second brain, spices, vata, vegetables, Wellness
Diets do not work. The world is full of misinformation regarding fad diets that simply are not kind to the human body. They all are based in some kind of evidence or theory, but the fact of the matter is that every person is biologically made different;...
by Sydni Hughes | May 5, 2021 | agni, Air, ama, anti-inflammation, Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, body constitution, Cooking, daily routine, detoxify, Digestive Health, doshas, earth, emotionaleating, ether, fire, food, Gut Health, habits, heal your relationship to food, health, holistic healing, imbalances, kapha, lifestyle, microbiome, Mindful Eating, pitta, vata
When making the shift to healthier eating, many people may experience cravings, especially when you are removing sugar and empty carbs from your diet. Sugar and simple carbs create signals in your brain and become addictive, so that when you remove them,...
by Sydni Hughes | Apr 21, 2021 | agni, awareness, Ayurveda, ayurvedic approach, balance, blog, body constitution, Consciousness, digestion, Digestive Health, doshas, Energy, Gut Health, habits, heal, health, healthy lifestyle, holistic healing, holistic health, imbalance, meditation, mental health, mind and body, Mindful Eating, Ojas, prana, routine, scienceoflife, second brain, spices, spiritual, Tejas
Last week we briefly covered Ojas, a superfine by-product created by the body to build vitality and immunity. It pulses through your veins and is what gives life to your heart and tissue. It is the golden honey of the body. We highly encourage you, if you...
by Manish Chandra | Nov 24, 2020 | agni, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedicdiet, balance, blog, body consitution, body constitution, bowel movements, breath, breathe, breathing, buddhism, cold, colds, daily routine, detox, Detoxification, detoxify, diet, diet culture, diet foods, digestion, Digestive Health, digestive issues, disease, Energy, exercise, fat, food combinations, Gut Health, heal, healthy lifestyle, holistic ehalth, holistic healing, holistic health, holistichealth, holsitichealth, hydration, imbalance, meditation, microorganism, mind and body, Mindful Eating, oils, organic, self-realization, skin care, skincare, sleep, supplements, Taste, turmeric, Vedic science, Wellness, wisdom, yoga
Agni is known in Ayurveda as the internal digestive fire, as well as the deity of fire. The devotion to Agni is not nature-worship, but a recognition of the awe inspiring power that softens metal, evaporates water, and may bring life or death. Fire is known across the...
