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Ayurvedic Cooking Workshop

Ayurvedic Cooking Workshop

by Manish Chandra | Mar 9, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops

Join us on April 4th for our Ayurvedic Cooking Workshop. Includes a vegan and gluten free Ayurvedic meal at the end. In this workshop you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance...
Ayurvedic Spring Detoxification and Cleanse

Ayurvedic Spring Detoxification and Cleanse

by Manish Chandra | Feb 3, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops

Join us on March 7th from 10am-1pm for a Spring workshop focusing on Ayurvedic Detoxification and a hands-on cooking demonstration! This workshop includes an Ayurvedic meal.  Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop...
Ayurveda and Mental Health

Ayurveda and Mental Health

by Manish Chandra | Jan 31, 2020 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops

Join us for our Ayurveda and Mental Health workshop on February 1st from 10am-1pm. A delicious Ayurvedic meal and recipes will be included! Ayurveda is an integration of mind, body and spirit. The mind is a portal to pleasure and pain. Tools for regulating the mind...
SIGNIFICANCE OF NATURAL URGES IN AYURVEDA

SIGNIFICANCE OF NATURAL URGES IN AYURVEDA

by Manish Chandra | Jan 2, 2020 | Ayurveda, blog, Detoxification, Gut Health, Wellness

The human body is a wonderful complex system which has a number of ways to balance or eliminate the materials which could be harmful to the body.  In order to facilitate the elimination of these substances, the body is equipped with urges that appear naturally. There...
Ayurveda and Sustainable Resolutions

Ayurveda and Sustainable Resolutions

by Manish Chandra | Dec 15, 2019 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops

On January 4th from 10AM until 1PM please join us in the beautiful New Leaf Community Classroom. A wholesome Ayurvedic lunch will be included.   Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s...
Ghee: The Healing Elixir

Ghee: The Healing Elixir

by Manish Chandra | Nov 20, 2019 | Ayurveda, blog, Digestive Health, Gut Health, Wellness

Ghee has been highly regarded in India for ages for its abundance of benefits and uses. Ghee can be truly healing to the body! What is Ghee? Ghee is clarified butter, which means it is the rendered fat from organic, unsalted, cultured butter. By cooking the butter...
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