by Manish Chandra | Oct 13, 2020 | addictions, animals, anxiety, autonomic nervous system, autumn, Ayurveda, balance, blog, breath, breathe, breathing, buddhism, chitra, cleanse, daily routine, emotional, emotions, Energy, fall, fallguidelines, falltips, habit, habits, heal, healing, health, healthy options, illusion, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, moderation, nakshatra, nervous system, new moon, practices, prana, pranayama, rejuvenation, rejuvination, relationships, rest, ritual, root, routine, Seasonal, seasonal and daily routines, seasons, spiritual, supermoon, tips, vedic astrology, Vedic science, Wellness, wisdom, yoga
On October 16th 2020 at 3:30 PDT, we will experience the closest moon of the year, a super(new)moon, as the moon joins our Sun by degree in the sign of Virgo, a mutable earth sign ruled by Mercury. Mercury will have just begun a retrograde period the day before,...
by Manish Chandra | Oct 12, 2020 | 8 fold path, addictions, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, bed, blog, blood sugar, blood sugar levels, body consitution, body constitution, buddhism, daily routine, dehydration, detox, Detoxification, detoxify, digestion, disease, doshas, emotional, guidelines, guidelinesforfall, habit, habits, heal, heal your relationship to food, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, illusion, imbalance, imbalances, immunity, jyotish, lifestyle, liver, liverhealth, low energy, maya, meditation, mental, mental health, moderation, neuroscience, neuroscience of meditation, practices, prana, pranayama, rejuvenation, relationships, rest, routine, schedule, self-realization, spiritual, truth, vagus nerve, vedic astrology, Vedic science, water, Wellness, yoga
October 13th–23rd 2020 A honeybee is homebound from a wildflower bloom, dancing on the air, with pockets of pollen to kindle the hive and stroke the pleasures of their Queen. Keen to avoid selfish desire in the practice of devotion to the hive; this honeybee offers...
by Manish Chandra | Oct 9, 2020 | ayurvedic, ayurvedic approach, blog, breath, breathe, breathing, dosha, doshas, heal, health, Health issues
According to Ayurveda, we are born with a specific constitution, or makeup, that informs our needs, physical health, and how we live our lives. That constitution is called prakruti, and it is constant. There are environmental and lifestyle factors that can throw our...
by Manish Chandra | Oct 7, 2020 | anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar levels, body constitution, bowel movements, breath, breathe, detox, Detoxification, detoxify, diet, diet culture, diet foods, dosha, doshas, elimination, emotionaleating, emotions, Energy, exercise, health, Health issues, healthy lifestyle, herbal remedies, herbalblends, Herbs, holistic healing, holistic health, holistichealth
Chyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of herbs, spices, fruits, fats, and honey, it is full of essential vitamins, minerals, and other compounds that can help restore the...
by Manish Chandra | Dec 16, 2018 | Gut Health, heal your relationship to food, health, healthy lifestyle, holistic health, liverhealth, mental health, microbiome, nflammation, Recipes, seasonal and daily routines, seasonal diet, seasonalroutine, skin care, Upcoming Events, vata dosha, weightloss, Wellness, Workshop, Workshops
On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s resolutions that...
by Manish Chandra | Mar 14, 2018 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dinacharya, Gut Health, health, lifestyle, pranayama, Wellness
Today, the culture around health is quick fixes, diets, and pills. Yet, the true key to health is a whole lifestyle change. In Ayurveda, dinacharya (a daily routine) is a key part in maintaining balance and health. Even if you do run 5 miles a day or only drink green...
