by Manish Chandra | Oct 20, 2021 | abhyanga, agni, anxiety, autumn, Ayurveda, Ayurvedic Healing, Ayurvedic massage, blog, daily routine, detox, Digestive Health, dinacharya, doshas, fallguidelines, guidelinesforfall, Gut Health, holistic healing, hydration, kapha, massage, pitta, scienceoflife, seasonalroutine, vata
Ayurveda uses medicinal oils infused with herbs to help imbalanced doshic energy. Different oils can help remove toxins from the skin, treat certain disorders, replenishing moisture, and establishing a healthy barrier. Oil massage is the best for pacifying...
by Manish Chandra | Oct 13, 2021 | abhyanga, agni, autumn, Ayurveda, Ayurvedic Healing, Ayurvedic massage, Ayurvedicdiet, blog, body consitution, dehydration, dinacharya, doshas, facial oils, fallguidelines, fat, Gut Health, hydration, kapha, pitta, scienceoflife, seasonal and daily routines, skincare, turmeric, vata, water
Many of you have already felt it, but the fall and wind are here in all their glory! The weather is cooler and the dry qualities of Vata are in full swing. You might have also noticed that with this change, your body and skin is changing. Dry, tight skin...
by Manish Chandra | Mar 14, 2018 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dinacharya, Gut Health, health, lifestyle, pranayama, Wellness
Today, the culture around health is quick fixes, diets, and pills. Yet, the true key to health is a whole lifestyle change. In Ayurveda, dinacharya (a daily routine) is a key part in maintaining balance and health. Even if you do run 5 miles a day or only drink green...
