Vedic Astrology Forecast, 3/8–3/15

Vedic Astrology Forecast, 3/8–3/15

by | Mar 8, 2021 | amavasya, anxiety, Ayurveda, ayurvedic, blog, breath, breathing, buddhism, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalances, jyotisa, jyotish, maya, meditation, mental, mental health, nakshatra, neuroscience, new moon, practices, prana, relationships, rest, routine, scienceoflife, shiva ratri, Wellness, yoga, yogi

Maha Siva Ratri, Thursday, Mar. 11             Maha Siva Ratri is a festival dedicated to the Lord Shiva, the cosmic creator and destroyer. Common practice is to stay up the whole night chanting mantras for Shiva, and offering fresh seasonal foods to Shiva. A Shiva...
How to Meditate

How to Meditate

by | Mar 5, 2021 | anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, blog, breathe, breathing, buddhism, caffeine, carbohydrates, Cooking, elimination, emotional, emotionaleating, emotions, fatigue, sleep

There are many ways to meditate. Practices from all around the world offer us ways to meditate while walking, sitting, laying, standing, cooking—the list could go on—because meditation is available to us while we’re doing basically anything, all the time. The trick to...
Vedic Astrology Forecast, Mar 1–Mar 8

Vedic Astrology Forecast, Mar 1–Mar 8

by | Mar 1, 2021 | blog, breath, breathe, breathing, buddhism, cleanse, detox, diet, emotions, Energy, healing, health, jyotisa, jyotish, meditation, nakshatra, nervous system, neuroscience, organic, relationships, rest, ritual, root, routine, schedule, scienceoflife, self-realization, spiritual, truth, vedic astrology, Vedic science, Wellness, wisdom, work, yoga

Thursday, March 4 Find Your Pace, Honor it The Moon moves into early Scorpio, it’s low point in the sky where it becomes debilitated. Today’s motion will also bring the Moon into an exact opposition aspect with Mars, and opposition is the most powerful drishti or...
An Uncomfortable Look At Getting Comfortable Sleep

An Uncomfortable Look At Getting Comfortable Sleep

by | Feb 26, 2021 | abhyanga, anti-inflammatory diet, anxiety, assimilation, Ayurveda, blog, blood sugar, blood sugar levels, body consitution, bowel movements, breath

Getting enough sleep is essential to our health. Countless legends tell us of ancient healers whose first response to being asked, “how can I heal?” went something like this: “sleep for three days and then come back to see me.” And for good reason: sleep helps the...