by Manish Chandra | Oct 22, 2020 | abhyanga, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, blog, body consitution, breath, breathe, breathing, cleanse, daily routine, diet culture, diet foods, diets, digestion, Digestive Health, elimination, emotional, emotions, Energy, exercise, fat
Our entire psychology is connected with our nutrition. Salt: basis for awakening consciousness; Sour: refreshing, activating; Sweet: general sense of well-being; Bitter: resistance for the will” – Albert Soesman The Six Tastes Taste has been studied for thousands of...
by Manish Chandra | Oct 19, 2020 | Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, coping, detox, emotional, emotions, Energy, fallguidelines, falltips, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, holistic healing, holistic health, holistichealth, illusion, imbalance, imbalances, jyotish, lifestyle, maya, meditation, mental, mental health, nakshatra, neuroscience, neuroscience of meditation, organic, practices, prana, pranayama, rejuvenation, rejuvination, relationships, rest, ritual, root, scienceoflife, seasonal and daily routines, self-realization, spiritual, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
Tuesday October 20th, Moon in Scorpio, Jyestha, Trine Mars in Pisces Thursday October 22nd, Venus enters Virgo Monday October 26th, Moon in Aquarius, trine Sun and Mercury in Libra – On Tuesday, October 20th, the Moon will move through its sign of debilitation,...
by Manish Chandra | Oct 13, 2020 | addictions, animals, anxiety, autonomic nervous system, autumn, Ayurveda, balance, blog, breath, breathe, breathing, buddhism, chitra, cleanse, daily routine, emotional, emotions, Energy, fall, fallguidelines, falltips, habit, habits, heal, healing, health, healthy options, illusion, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, moderation, nakshatra, nervous system, new moon, practices, prana, pranayama, rejuvenation, rejuvination, relationships, rest, ritual, root, routine, Seasonal, seasonal and daily routines, seasons, spiritual, supermoon, tips, vedic astrology, Vedic science, Wellness, wisdom, yoga
On October 16th 2020 at 3:30 PDT, we will experience the closest moon of the year, a super(new)moon, as the moon joins our Sun by degree in the sign of Virgo, a mutable earth sign ruled by Mercury. Mercury will have just begun a retrograde period the day before,...
by Manish Chandra | Oct 7, 2020 | anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar levels, body constitution, bowel movements, breath, breathe, detox, Detoxification, detoxify, diet, diet culture, diet foods, dosha, doshas, elimination, emotionaleating, emotions, Energy, exercise, health, Health issues, healthy lifestyle, herbal remedies, herbalblends, Herbs, holistic healing, holistic health, holistichealth
Chyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of herbs, spices, fruits, fats, and honey, it is full of essential vitamins, minerals, and other compounds that can help restore the...
by Manish Chandra | May 29, 2019 | Ayurveda, blog, emotional, emotions
Yoga and Ayurveda give us different frameworks for understanding the human experience. One system in yoga is the kosha system or layers of consciousness. This system is presented in the Taittirīya Upaniṣad. This model presents humans as containing...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...