by Manish Chandra | Mar 27, 2019 | Ayurveda, blog, diet, digestion, Digestive Health, digestive issues, disease, dosha, doshas
Your digestive health is directly impacted by the foods you eat and the lifestyle you live. By taking steps to improve your digestive health, you’ll help your digestive system to function more efficiently, improving your overall health and sense of...
by Manish Chandra | Feb 25, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blood sugar, body consitution, cleanse, Cooking, Detoxification, detoxify, diet, Digestive Health, food, Gut Health, guthealingprotocol, healthy options, Mindful Eating, Recipes, seasonal diet, seasonalhealth, six tastes, spices, Taste, tips, Wellness, Workshops
Join us on March 24th from 10am-1pm for a Spring workshop focusing on detoxification and Ayurvedic cooking! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop you will learn the...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Jan 24, 2018 | Ayurveda, blog, blood sugar, blood sugar levels, Cooking, Detoxification, diet, diets, disease, Gut Health, healthy options, sugar cravings
Do you ever feel like you just can’t stop eating sweets no matter how many resolutions you make? If you experience sugar cravings, you might experience a feeling of lack of willpower or guilt. This happens to so many people today with added sugars, and chemicals in...
