by Manish Chandra | Jun 16, 2021 | agni, ama, awareness, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, blog, daily routine, Digestive Health, dosha, doshas, farmers market, gastro-intestinal tract, GI tract, guidelines, Gut Health, guthealingprotocol, health, healthy lifestyle, holistic health, hydration, intuitive eating, kapha, lifeforce, lifestyle, mental health, microbiome, mind and body, Mindful Eating, movement, nature, nutrition, organic, pitta, prana, scienceoflife, seasonal and daily routines, seasonal diet, summer, summer Ayurvedic diet, summer lifestyle, travel, vata, walking, water, Wellness
With many places opening back up after the pandemic, there is going to be much more opportunity for travel, hanging out with friends and family and enjoying life again, just in time for the longer days and warmer weather! With this transition, there are...
by Manish Chandra | Jun 9, 2021 | anti-inflammatory diet, Ayurveda, Ayurvedic Healing, ayurvediccooking, Ayurvedicdiet, balance, blog, body constitution, Consciousness, Cooking, cost-saving, daily routine, digestion, Digestive Health, doshas, flow, food combining, gastro-intestinal tract, GI tract, grains, greens, groceries, grocery list, guidelines, Gut Health, guthealingprotocol, habits, health, healthy lifestyle, Herbs, holistic health, imbalances, immunity, intuitive eating, kapha, lifeforce, lifestyle, microbiome, mind and body, Mindful Eating, Oil pulling, organic, pesticides, pitta, prana, routine, scienceoflife, seasonal and daily routines, seasonal diet, second brain, spices, Tongue Scraping, vata, Wellness
Eating out at restaurants, cooking for different doshas, timing your meals, learning to cook, how do you fit it into modern life and where do you even start? Starting any new way of eating can be exciting, full of new things to learn and something you can...
by Manish Chandra | Apr 21, 2021 | agni, awareness, Ayurveda, ayurvedic approach, balance, blog, body constitution, Consciousness, digestion, Digestive Health, doshas, Energy, Gut Health, habits, heal, health, healthy lifestyle, holistic healing, holistic health, imbalance, meditation, mental health, mind and body, Mindful Eating, Ojas, prana, routine, scienceoflife, second brain, spices, spiritual, Tejas
Last week we briefly covered Ojas, a superfine by-product created by the body to build vitality and immunity. It pulses through your veins and is what gives life to your heart and tissue. It is the golden honey of the body. We highly encourage you, if you...
by Manish Chandra | Mar 29, 2021 | Ayurveda, ayurvedic, blog, breath, breathe, breathing, buddhism, daily routine, disease, emotional, emotions, Energy, heal, healing, health, jyotisa, jyotish, lifestyle, meditation, mind and body, nakshatra, prana, rejuvenation, rejuvination, relationships, rest, routine, self-realization, spiritual, studies, swimming, trust, truth, vedic astrology, Vedic science, water, Wellness, wisdom, work, yoga
Saturn aspects Venus, Mar. 30 Venus is beauty and comfort. When Venus goes to work, as seen in its masculine sign Libra, you find a shopkeeper or a salesperson in the busy downtown scene of a city. These people deal in abstract values, such as fashion,...
by Manish Chandra | Mar 15, 2021 | anxiety, ayurvedic, blog, breath, breathe, emotional, heal, healing, health, hydration, jyotisa, jyotish, lifestyle, meditation, mental health, mind and body, nakshatra, nutrition, organic, prana, relationships, scienceoflife, self-realization, spiritual, travel, trust, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
Monday-Tuesday, Mar. 15-16 Moon in Aśvinī Aum̐ aśvinīkumārābhyāṁ namaḥ “Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Love this quote by Viktor...
by Manish Chandra | Mar 8, 2021 | amavasya, anxiety, Ayurveda, ayurvedic, blog, breath, breathing, buddhism, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalances, jyotisa, jyotish, maya, meditation, mental, mental health, nakshatra, neuroscience, new moon, practices, prana, relationships, rest, routine, scienceoflife, shiva ratri, Wellness, yoga, yogi
Maha Siva Ratri, Thursday, Mar. 11 Maha Siva Ratri is a festival dedicated to the Lord Shiva, the cosmic creator and destroyer. Common practice is to stay up the whole night chanting mantras for Shiva, and offering fresh seasonal foods to Shiva. A Shiva...
