by Manish Chandra | Jun 5, 2024 | ambition, Ayurveda, balance, blog, doshas
The following is an excerpt from our unreleased book, co-authored by in-house doctor, Manish Chandra. Enjoy! Head Being at cause to our experiences creates a fundamental shift in consciousness. We move our viewpoint from effect (body, emotions and mind) back to Spirit...
by Manish Chandra | May 31, 2024 | Ayurveda, ayurvedic approach, blog, blood, Chakras, doshas, philosophy, reality, Wellness, yogs
Āyurveda (अयुर्वेद) pronounced Aah.yur.VEY.duh Ayurveda is a system of healing that has its roots in ancient India. It is thought by many scholars to be the oldest healing system extant on our planet. -Vassant Dattatray Lad, M.A.Sc. The following is paraphrased...
by Manish Chandra | May 23, 2024 | Ayurveda, ayurvedic approach, balance, blog, Detoxification, Digestive Health, doshas, Gut Health, holistic health, Wellness
Sugar is energy. Eating sugar creates a spike in energy, and if we’ve eaten nothing else, this spike is followed by a crash. In the digestive process, sugar is like kindling, or dry, highly flammable sticks. It catches the flame quickly, and burns hot and fast....
by Manish Chandra | May 15, 2024 | Ayurveda, blog, body consitution, breathing, dairy, dairy and fruit, dinner, ether, exercise, food, healthy lifestyle, healthy options, holistic healing, holistic health
In Ayurveda, seasons are associated with doshas, three characteristics called vata, pitta, and kapha. Springtime is aligned with kapha dosha. Kapha dosha is known for being slow, sweet, and heavy. Welcome to Kapha Season! It’s muddy and wet and warm and...
by Manish Chandra | May 9, 2024 | Ayurveda, blog, daily routine, dental, dental hygeine, detox, detoxify, diet, Oil pulling, oils, Oral Health, Oral Hygiene, organic, Self-Care, spring cleansing, spring detoxification, spring diet, spring equinox, uplifting
Tooth decay is one of the oldest and most common ailments of humanity. It’s caused by a buildup of bacteria, which produces acid and breaks down enamel. The ancient texts of Ayurveda provide excellent methods for taking care of oral and dental health. Brushing,...
by Manish Chandra | Apr 30, 2024 | allergies, awareness, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, biking, bloating, blog, body consitution, breath, breathe, breathing, calming, carbohydrates, cause & effect, circulation, cleanse, colds, Consciousness, cost-saving, crying, daily routine, dairy and fruit, dehydration, detox, Detoxification, detoxify, diet, diet foods, diets, digestion, digestive fire, Digestive Health, digestive issues, dinner, disease, earth, Earth Day, eat locally, eat seasonally, emotional, Energy, exercise, eye health, Gut Health, habit, habits, heal, heal your relationship to food, healthy lifestyle, healthy lifetsyle, herb, herbal remedies, herbal tea, herbalblends, lifestyle, Love, meditation, mental health, microflora, mucus, mucus membranes, nasya, nature, nervous system, neti, pollen, Seasonal, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, seasonalroutine, seasons, Self-Care, self-empowerment, Self-love, self-realization, spring, spring cleaning, spring cleansing, spring detoxification, spring diet, spring equinox, spring nutrition, springdetox, stress, work, yogi
Photo by Karolina Grabowska. Ayurveda is an ancient science that is deeply integrated with the cycles of the seasons. Nature and the body are deeply connected: the activity in your gut and the activity in the soil involve and depend on each other…. Both intertwine...
