Ayurveda and Anxiety

Ayurveda and Anxiety

by | Dec 2, 2020 | abhyanga, addictions, anti-inflammatory diet, anxiety, assimilation, Ayurveda, ayurvedic approach, ayurvedic herbs, Ayurvedicdiet, balance, bloating, blog, body consitution, body constitution, bowel movements, breathe, breathing, daily routine, detox, Detoxification, detoxify, diets, digestion, Digestive Health, disease, dosha, doshas, elimination, emotional, emotionaleating, emotions

Anxiety is basically what happens when we experience worry, doubt, dread, or fear regarding the future, and it can manifest in various ways. We’ve all probably felt at least a little anxiety before, so we won’t go into too many specifics about what it feels like in...
Agni, Your Digestive Fire

Agni, Your Digestive Fire

by | Nov 24, 2020 | agni, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedicdiet, balance, blog, body consitution, body constitution, bowel movements, breath, breathe, breathing, buddhism, cold, colds, daily routine, detox, Detoxification, detoxify, diet, diet culture, diet foods, digestion, Digestive Health, digestive issues, disease, Energy, exercise, fat, food combinations, Gut Health, heal, healthy lifestyle, holistic ehalth, holistic healing, holistic health, holistichealth, holsitichealth, hydration, imbalance, meditation, microorganism, mind and body, Mindful Eating, oils, organic, self-realization, skin care, skincare, sleep, supplements, Taste, turmeric, Vedic science, Wellness, wisdom, yoga

Agni is known in Ayurveda as the internal digestive fire, as well as the deity of fire. The devotion to Agni is not nature-worship, but a recognition of the awe inspiring power that softens metal, evaporates water, and may bring life or death. Fire is known across the...
Vedic Astrology Forecast, 11.23–11.30.20

Vedic Astrology Forecast, 11.23–11.30.20

by | Nov 23, 2020 | addictions, Ayurveda, balance, blog, breathe, breathing, buddhism, daily routine, diet, jyotisa, jyotish, lunar eclipse, meditation, mental health, nakshatra, self-realization, Vedic science

A Brash Detective with a Sharp Tongue, Mercury enters Scorpio, Friday 11.27 ~ Mercury is joining the Sun and Ketu in Scorpio, strongly aspected by Mars in Pisces (trine), and Rahu in Taurus (opposition). In laymans terms, these are disruptive, harmful associations for...
Cold and Flu Season

Cold and Flu Season

by | Nov 13, 2020 | abhyanga, anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, balance, blog, breath, breathe, breathing, cleanse, coffee, cold, Cooking

Cold and Flu Season is upon us, and with the added stress of a pandemic, we’re all wondering how best to care for ourselves during this time. Ayurveda seeks to answer the question of “how best do I care for myself” by studying nature, seeking balance, and taking a...
Weekly Vedic Astrology Forecast, 11.9–11.16.20

Weekly Vedic Astrology Forecast, 11.9–11.16.20

by | Nov 9, 2020 | amavasya, anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, bed, blog, breath, breathe, breathing, buddhism, cleanse, cold, daily routine, detox, diwali, dosha, emotions, Energy, falltips, healthy lifestyle, healthy lifetsyle, healthy options, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, movement, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga

Mars goes direct, Pisces, Friday, 11.13.20 Forward! Our energy will slowly return and we will feel more focused, vital, and capable. As Mars is truncating a retrograde stint, now in Pisces, passive aggression can now return to…regular aggression. Not to color this...
Remedial Measures for the Sun

Remedial Measures for the Sun

by | Nov 3, 2020 | Ayurveda

Every time our body runs into a wall on the path to well-being, we can look deeply into the health and condition of planets in our chart in order to begin prescribing remedial measures. The seven visible planets and two shadow planets (Rahu and Ketu) relate to certain...