by Manish Chandra | Oct 22, 2020 | abhyanga, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, blog, body consitution, breath, breathe, breathing, cleanse, daily routine, diet culture, diet foods, diets, digestion, Digestive Health, elimination, emotional, emotions, Energy, exercise, fat
Our entire psychology is connected with our nutrition. Salt: basis for awakening consciousness; Sour: refreshing, activating; Sweet: general sense of well-being; Bitter: resistance for the will” – Albert Soesman The Six Tastes Taste has been studied for thousands of...
by Manish Chandra | Oct 16, 2020 | anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, bloating, blog, constipation, Digestive Health, digestive issues, elimination, emotional
There are Six Tastes, according to Ayurveda, and they all have various affects on the body. The Six Tastes are: sweet, sour, pungent, astringent, bitter, and salty; and today we’re going to take a look at some attributes of sweetness and what sweetness does for our...
by Manish Chandra | Jan 8, 2020 | Ayurveda, blog
In Ayurveda, there are six Rasās (tastes): Svādu or madhura (sweet) Amla (sour) Lavana (salty) Tikta (bitter) Katu (acrid) Kashāya (astringent) The pharmacological actions of these tastes are based on dravya (matter) and their potency increases in preceding order...
by Manish Chandra | Oct 12, 2022 | Ayurveda, ayurvedic, Ayurvedic Healing, ayurvedic herbs, balance, blog, diet, digestion, Digestive Health, food combinations, Gut Health, health
By Sheyna Haisman-Holmes In Ayurveda, there are six tastes that exist in everything we eat. Rasa (taste) is a sensation on the tongue. These tastes arise from the attraction of the 5 elements (ether, air, fire, water, earth) that together create the 6 tastes. It is...
by Manish Chandra | May 5, 2021 | agni, Air, ama, anti-inflammation, Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, body constitution, Cooking, daily routine, detoxify, Digestive Health, doshas, earth, emotionaleating, ether, fire, food, Gut Health, habits, heal your relationship to food, health, holistic healing, imbalances, kapha, lifestyle, microbiome, Mindful Eating, pitta, vata
When making the shift to healthier eating, many people may experience cravings, especially when you are removing sugar and empty carbs from your diet. Sugar and simple carbs create signals in your brain and become addictive, so that when you remove them,...
