by Manish Chandra | Dec 29, 2021 | Ayurveda, ayurvedic approach, balance, blog, Cooking, Detoxification, Digestive Health, Gut Health, Wellness
We have arrived at a critical juncture in life. Last two years have been an intense ride for humanity. We have seen or suffered at our core. The world seem fractured, divided, and in disharmony. Melody is out of tune because the orchestra is exhausted and overwhelmed....
by Manish Chandra | Aug 18, 2021 | anxiety, autonomic nervous system, awareness, Ayurveda, balance, bed, blog, body constitution, Consciousness, Detoxification, digestion, Digestive Health, doshas, emotional, emotions, Energy, fatigue, Gut Health, guthealingprotocol, habits, healing, healthy lifestyle, holistic health, imbalances, kapha, lethargy, lifestyle, low energy, mental, mental health, mind and body, pitta, prana, rejuvination, rest, routine, schedule, scienceoflife, sleep, spiritual, stress, vata, Wellness
Sleep is in the top 3 most important aspects to having a healthy life. However, it is common as we live these fast-paced lives our sleep often becomes erratic, which can lead to many health and energy issues. After a day of stimulating activity, your body...
by Manish Chandra | Aug 12, 2021 | agni, Ayurveda, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar levels, Consciousness, Cooking, Detoxification, Digestive Health, doshas, fenugreek, food combinations, food combining, gastro-intestinal tract, GI tract, Gut Health, guthealingprotocol, healing, health, healthy lifestyle, herbal remedies, Herbs, holistic healing, holistic health, kapha, lifeforce, mental health, microbes, mind and body, Mood and Food, nutrients, pitta, Recipes, schedule, scienceoflife, Taste, Upcoming Events, vata, Vedic science, Wellness
This incredibly beneficial herb has been used for thousands of years to help in digestion, milk production, and even sexual health. It aids in alleviating congestion and moves mucus down and out of the body, thus benefiting in inflammation. Fenugreek is...
by Manish Chandra | Jun 16, 2021 | Ayurveda, Detoxification, Gut Health, Wellness, Workshops
WHAT WILL YOU LEARN? In this workshop (online) you will get an introduction to a holistic lifestyle approach to well-being from principles of Ayurveda, Yoga, and breathwork. Ayurveda Overview: Principles to cleanse the system and heal the gut to restore total...
by Manish Chandra | Jun 2, 2021 | agni, ama, Ayurveda, Ayurvedic Healing, blog, cleanse, colon, daily routine, dental hygeine, Detoxification, detoxify, Digestive Health, elimination, Gut Health, habits, healthy lifestyle, holistic health, hydration, inflammation, Oil pulling, oils, Oral Health, Oral Hygiene, Tongue Scraping
Your gut health has a large impact on your oral health. There are several ayurvedic daily practices you can use to maintain healthy oral hygiene, but a healthy gut and microbial balance is necessary as well. Staying hydrated is one of the most important...
by Manish Chandra | May 19, 2021 | Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, blog, Cooking, Detoxification, Digestive Health, Gut Health, Wellness
According to Ayurveda, everything revolves around gut health. Modern Allopathic Medicine now shows what Ayurvedic Practitioners have known for thousands of years: that most dis-eases start in the gut, and that microbes are the powerhouse of everything from the...
