by Manish Chandra | Nov 13, 2020 | abhyanga, anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, balance, blog, breath, breathe, breathing, cleanse, coffee, cold, Cooking
Cold and Flu Season is upon us, and with the added stress of a pandemic, we’re all wondering how best to care for ourselves during this time. Ayurveda seeks to answer the question of “how best do I care for myself” by studying nature, seeking balance, and taking a...
by Manish Chandra | Nov 9, 2020 | amavasya, anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, bed, blog, breath, breathe, breathing, buddhism, cleanse, cold, daily routine, detox, diwali, dosha, emotions, Energy, falltips, healthy lifestyle, healthy lifetsyle, healthy options, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, movement, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
Mars goes direct, Pisces, Friday, 11.13.20 Forward! Our energy will slowly return and we will feel more focused, vital, and capable. As Mars is truncating a retrograde stint, now in Pisces, passive aggression can now return to…regular aggression. Not to color this...
by Manish Chandra | Nov 3, 2020 | Ayurveda
Every time our body runs into a wall on the path to well-being, we can look deeply into the health and condition of planets in our chart in order to begin prescribing remedial measures. The seven visible planets and two shadow planets (Rahu and Ketu) relate to certain...
by Manish Chandra | Nov 2, 2020 | Ayurveda, blog, Detoxification, habits, heal, healing, healthy lifestyle, holistic healing, hydration, jyotisa, jyotish, lifestyle, mental health, nakshatra, prana, rejuvenation, relationships, scienceoflife, self-realization, spiritual, stress, tips, trust, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga
Moon in Rohini, Nov. 2nd – 3rd Amidst the dust kicked up as our political wheel makes another rotation and a (visible) leader is elected, the Moon will be gracefully swinging through it’s sign of exaltation, and mulatrikona, Taurus. This is a very lunar friendly...
by Manish Chandra | Oct 30, 2020 | acne, anxiety, Ayurveda, ayurvedic approach, blog, detox, Detoxification, detoxify, holistic healing, holistic health, holistichealth
The liver isn’t called “liver” for no reason; a healthy liver allows us to be healthy livers of our own lives. The liver processes toxins, nutrients, blood, and emotions—specifically anger, and it also plays a role in metabolic function, hormone breakdown, and how the...
by Manish Chandra | Oct 30, 2020 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog
What do you think of when you hear the word bitter? Usually, there’s a negative connotation: “that person is so bitter,” “I feel bitter about this situation.” What I find so interesting about bitter, though, is that it can be incredibly healing if we let. Whenever...