by Manish Chandra | Oct 6, 2021 | anxiety, autumn, awareness, Ayurveda, Ayurvedic Healing, blog, breathing, daily routine, doshas, fallguidelines, guidelinesforfall, Gut Health, guthealingprotocol, healthy lifestyle, holistic health, kapha, movement, nervous system, pitta, routine, scienceoflife, vata, Wellness, yoga
What kind of movement should you incorporate for this vata season? In fall we experience windy, dry, and cooler weather patterns, with the occasional hot day. But when it comes to consistency, establishing your movement routine for the end of the year will...
by Manish Chandra | Aug 6, 2021 | awareness, Ayurveda, blog, Consciousness, Cooking, daily routine, diet culture, digestion, Digestive Health, doshas, emotions, Gut Health, guthealingprotocol, habits, heal your relationship to food, Healify, healing, health, healthy lifestyle, healthy options, holistic health, lifeforce, lifestyle, mental, mental health, mind and body, Mindful Eating, Mood and Food, nature, nervous system, neuroscience, nutrients, Recipes, scienceoflife, seasonal and daily routines, second brain, self-empowerment, self-realization, Upcoming Events, Vedic science, Wellness, Workshop, yoga
Manish Chandra – Ayurvedic Doctor Growing up in Nepal, Manish was exposed to Ayurveda from an early age, creating a foundation for his deep connection to this time tested medical system. He combines the traditional system of Ayurveda with modern biological...
by Manish Chandra | Apr 30, 2021 | awareness, Ayurveda, ayurvedic approach, balance, blog, breathing, Chakra, Chakras, daily routine, emotions, Energy, flow, habits, healing, healthy lifestyle, Heart Chakra, holistic healing, imbalance, Love, Mantra, meditation, mental health, mind and body, nature, routine, scienceoflife, self-empowerment, trust, truth, Wellness, wisdom, yoga
The bridge between the lower three chakras and the higher three chakras is the heart chakra. The center which balances you, the connection from the inner world to the outer world, the pure you. The balance of the heart chakra is the gateway to balancing...
by Manish Chandra | Apr 16, 2021 | Ayurveda, balance, blog, Chakras, daily routine, emotions, Energy, healing, health, healthy lifestyle, holistic health, imbalance, Mantra, meditation, mental health, mind and body, nervous system, routine, Sacral Chakra, scienceoflife, self-realization, spiritual, trust, water, wisdom, yoga
Continuing with our dive into chakras, let’s look at the Sacral Chakra this week, which is the second of the seven chakras. If you haven’t already, I highly encourage you to check out our other article called “Aligning Chakras: Root Chakra” to learn about the first...
by Manish Chandra | Mar 29, 2021 | Ayurveda, ayurvedic, blog, breath, breathe, breathing, buddhism, daily routine, disease, emotional, emotions, Energy, heal, healing, health, jyotisa, jyotish, lifestyle, meditation, mind and body, nakshatra, prana, rejuvenation, rejuvination, relationships, rest, routine, self-realization, spiritual, studies, swimming, trust, truth, vedic astrology, Vedic science, water, Wellness, wisdom, work, yoga
Saturn aspects Venus, Mar. 30 Venus is beauty and comfort. When Venus goes to work, as seen in its masculine sign Libra, you find a shopkeeper or a salesperson in the busy downtown scene of a city. These people deal in abstract values, such as fashion,...
by Manish Chandra | Mar 22, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, daily routine, emotional, emotions, Energy, fatigue, flow, heal, Health issues, healthy lifestyle, healthy lifetsyle, illusion, imbalance, jyotisa, jyotish, lifestyle, meditation, minerals, nakshatra, rejuvenation, rejuvination, scienceoflife, spiritual, vedic astrology, Vedic science, Wellness, wisdom, work, yoga, yogi
Jupiter in Dhaniṣṭhā Jupiter has moved away from Saturn into the next nakshatra, Dhaniṣṭhā, where Jupiter will stay until May 21. Dhaniṣṭhā literally means wealthy and complete. To the rishis and sages, wealth was a state of being moreso than a title based...
