by Manish Chandra | Apr 21, 2021 | agni, awareness, Ayurveda, ayurvedic approach, balance, blog, body constitution, Consciousness, digestion, Digestive Health, doshas, Energy, Gut Health, habits, heal, health, healthy lifestyle, holistic healing, holistic health, imbalance, meditation, mental health, mind and body, Mindful Eating, Ojas, prana, routine, scienceoflife, second brain, spices, spiritual, Tejas
Last week we briefly covered Ojas, a superfine by-product created by the body to build vitality and immunity. It pulses through your veins and is what gives life to your heart and tissue. It is the golden honey of the body. We highly encourage you, if you...
by Manish Chandra | Apr 2, 2021 | anxiety, awareness, Ayurveda, ayurvedic approach, balance, blog, body constitution, breath, breathe, breathing, doshas, emotions, Energy, healing, health, holistic healing, lifestyle, Mantra, meditation, mental health, mind and body, nervous system, scienceoflife, self-realization, spiritual, trust, Wellness, wisdom
“Mantra” is a Sanskrit word meaning “a tool for the mind.” Mantras can be very powerful if you are looking to deepen your meditation practice. The idea of a mantra is to connect you with a higher consciousness, deepening and broadening your mind and effects of...
by Manish Chandra | Mar 31, 2021 | Ayurveda, ayurvedic approach, balance, blog, daily routine, doshas, Energy, fall, guidelines, habits, healing, health, healthy lifetsyle, holistic healing, holistic health, kapha, lifestyle, mental, mental health, mind and body, pitta, schedule, Seasonal, seasonal and daily routines, sleep, spring, summer, summer lifestyle, vata, Wellness
Do you find yourself having a hard time adjusting when daylight saving time begins or ends? Our internal clocks differ greatly from the clock on our wrists or our nightstands. The amount of light in the day dictates this mostly. In winter, there are less daylight...
by Manish Chandra | Jan 25, 2021 | bed, blog, breath, breathe, breathing, daily routine, dehydration, disease, emotional, emotions, Energy, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, nakshatra, organic, prana, rejuvination, relationships, rest, sleep, vedic astrology, Vedic science, water, yoga
Mercury In Dhanistha, Monday, Jan 25 What is Dhanitha? Well, it would be easier to say Aquarius, but that’s not the full story. Within the 30 degrees of each of the 12 zodiac signs, there are 2-3 constellations known as nakshatras, each encompassing 13 degrees...
by Manish Chandra | Jan 11, 2021 | Ayurveda, ayurvedic, balance, blog, emotional, emotions, Energy, health, healthy lifestyle, holistic healing, holistic health, holistichealth, jyotisa, jyotish, maya, meditation, mental health, nakshatra, new moon, practices, prana, scienceoflife, vedic astrology, Vedic science, yoga
Tuesday, January 12 The New Moon will occur in the final degrees of Sagittarius, and we can create a birth chart from this event using the Moon as the ascendant, in order to touch on themes that can build and ramp up over the next 15 days. In this chart,...
by Manish Chandra | Dec 28, 2020 | anxiety, Ayurveda, balance, blog, breath, breathing, buddhism, daily routine, dehydration, digestion, emotional, emotionaleating, emotions, Energy, heal, healing, health, holistic healing, holistic health, holistichealth, holsitichealth, hydration, jyotisa, jyotish, lifestyle, maya, meditation, nakshatra, scienceoflife, spiritual, trust, truth, vedic astrology, Vedic science, water, yoga
Gemini Full Moon, Ardra Nakshatra Tuesday, December 29 This lunar cycle began with a new Moon-Solar eclipse in Scorpio, on December 14th. Through deepening our awareness of the self, we have harnessed the power of the turbulent sea we otherwise fear, able to...
