by Manish Chandra | Dec 7, 2022 | agni, autumn, awareness, Ayurveda, Ayurvedic Healing, ayurvedic herbs, balance, blog, body constitution, cold, daily routine, digestion, exercise, fall, fallguidelines, guidelines, kapha, lethargy, vata
By Sheyna Haisman-Holmes Although we are still in Vata season until the early spring comes around, Kapha dosha has been present with this rainy weather. It is still cold and windy, but moist & wet have momentarily replaced the dry quality of Vata season. Vata and...
by Manish Chandra | Nov 2, 2022 | agni, ama, assimilation, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, bloating, blog, cleanse, constipation, Detoxification, digestion, Digestive Health, digestive issues, disease, elimination, flatulence, food, gas, GI tract, Gut Health, indigestion, liver, microbiome, microflora, Mindful Eating, triphala, Wellness
By Sheyna Haisman-Holmes In Ayurveda, our state of health depends mostly on the condition of our Agni (digestive fire). Looking at the state of our Agni is usually the first thing to address in our healing and will be the most important thing in our longevity. Good...
by Manish Chandra | Aug 31, 2022 | agni, ama, autumn, ayurvedic, ayurvedic approach, Ayurvedic Healing, blog, fire, heal, healing, holistic healing, holistic health, imbalances, inflammation, massage, practices, routine, schedule
Here in the Western Hemisphere we are in the period of late summer moving into the cooler season of autumn. In many parts of the country it’s still quite hot, but the waning light is noticeable. Some of the leaves and colors are changing around us into more muted and...
by Manish Chandra | Jul 20, 2022 | acne, agni, ama, Ayurveda, ayurvedic herbs, blog, cleanse, detox, Digestive Health, doshas, herbal remedies, Herbs, holistic health, inflammation, kapha, pitta, Pitta Season, seasonal and daily routines, spices, summer Ayurvedic diet, vata
In the summer, it is especially important to give the digestive system a boost. Agni (the digestive fire) is naturally low during this season as the body seeks to keep cool by dispersing heat throughout the system. That’s why nature provides lighter and...
by Manish Chandra | Jul 13, 2022 | agni, Ayurveda, Ayurvedic Healing, ayurvediccooking, blog, Cooking, doshas, Gut Health, holistic health, kapha, pitta, spices, summer Ayurvedic diet, summer lifestyle, vata
Ayurveda’s ancient and long practiced techniques have withstood the changing tides of time. Its foundation is built around what you put into your body therefore highlights and emphasizes cooking at home to allow for more control of what you are allowing...
by Manish Chandra | May 18, 2022 | agni, Ayurveda, ayurvedic approach, Ayurvedicdiet, balance, blog, diet culture, Digestive Health, doshas, foodfads, Gut Health, healthy lifestyle, holistic healing, holistic health, imbalances, kapha, pitta, scienceoflife, seasonaldiet, seasonalroutine, vata
When it comes to food and diet, there are seemingly endless options and opinions regarding the best path towards health. With modern diet trends that come and go with the seasons, it can be difficult to know which direction to turn and which approach is...
