Ayurveda and Anxiety

Ayurveda and Anxiety

by | Dec 2, 2020 | abhyanga, addictions, anti-inflammatory diet, anxiety, assimilation, Ayurveda, ayurvedic approach, ayurvedic herbs, Ayurvedicdiet, balance, bloating, blog, body consitution, body constitution, bowel movements, breathe, breathing, daily routine, detox, Detoxification, detoxify, diets, digestion, Digestive Health, disease, dosha, doshas, elimination, emotional, emotionaleating, emotions

Anxiety is basically what happens when we experience worry, doubt, dread, or fear regarding the future, and it can manifest in various ways. We’ve all probably felt at least a little anxiety before, so we won’t go into too many specifics about what it feels like in...
Agni, Your Digestive Fire

Agni, Your Digestive Fire

by | Nov 24, 2020 | agni, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedicdiet, balance, blog, body consitution, body constitution, bowel movements, breath, breathe, breathing, buddhism, cold, colds, daily routine, detox, Detoxification, detoxify, diet, diet culture, diet foods, digestion, Digestive Health, digestive issues, disease, Energy, exercise, fat, food combinations, Gut Health, heal, healthy lifestyle, holistic ehalth, holistic healing, holistic health, holistichealth, holsitichealth, hydration, imbalance, meditation, microorganism, mind and body, Mindful Eating, oils, organic, self-realization, skin care, skincare, sleep, supplements, Taste, turmeric, Vedic science, Wellness, wisdom, yoga

Agni is known in Ayurveda as the internal digestive fire, as well as the deity of fire. The devotion to Agni is not nature-worship, but a recognition of the awe inspiring power that softens metal, evaporates water, and may bring life or death. Fire is known across the...
The Six Tastes: Sour

The Six Tastes: Sour

by | Oct 22, 2020 | abhyanga, anti-inflammation, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, blog, body consitution, breath, breathe, breathing, cleanse, daily routine, diet culture, diet foods, diets, digestion, Digestive Health, elimination, emotional, emotions, Energy, exercise, fat

Our entire psychology is connected with our nutrition. Salt: basis for awakening consciousness; Sour: refreshing, activating; Sweet: general sense of well-being; Bitter: resistance for the will” – Albert Soesman The Six Tastes Taste has been studied for thousands of...
The Six Tastes: Sweet

The Six Tastes: Sweet

by | Oct 16, 2020 | anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, bloating, blog, constipation, Digestive Health, digestive issues, elimination, emotional

There are Six Tastes, according to Ayurveda, and they all have various affects on the body. The Six Tastes are: sweet, sour, pungent, astringent, bitter, and salty; and today we’re going to take a look at some attributes of sweetness and what sweetness does for our...