How to Eat a Balanced Diet

How to Eat a Balanced Diet

            Diets do not work. The world is full of misinformation regarding fad diets that simply are not kind to the human body. They all are based in some kind of evidence or theory, but the fact of the matter is that every person is biologically made different;...
Discovering Tejas: The Body’s Intelligence

Discovering Tejas: The Body’s Intelligence

            Last week we briefly covered Ojas, a superfine by-product created by the body to build vitality and immunity. It pulses through your veins and is what gives life to your heart and tissue. It is the golden honey of the body. We highly encourage you, if you...