The Five Airs of Vata

The Five Airs of Vata

by | Feb 3, 2021 | abhyanga, addictions, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, balance, bloating, blog, breath, breathe, breathing

The Five Airs of Vata “Each dosha manifests in five forms or divisions. Through these vehicles of systematic outreach, the doshas influence the entire bodily system. The five divisions of Vata, referred to as the five airs, are prana, udana, samana, apana, and vyana....
Vedic Astrology Forecast, Feb 1–Feb 8

Vedic Astrology Forecast, Feb 1–Feb 8

by | Feb 1, 2021 | Ayurveda, ayurvedic, blog, breath, breathe, breathing, cleanse, detox, emotional, emotions, Energy, heal, healing, healthy lifestyle, healthy lifetsyle, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, moderation, nakshatra, organic, practices, prana, rejuvenation, rejuvination, relationships, ritual, root, routine, trust, truth, vedic astrology, Vedic science, Wellness, wisdom, yoga

This week is all about the Moon. Every other planet is staying put until February 12, when the Sun breaks through into Aquarius. So, what better time than now to dive into the most important celestial body for all things 3D, the totality of your incarnated experience;...
What is Ayurveda, and how does it benefit me?

What is Ayurveda, and how does it benefit me?

by | Jan 29, 2021 | 8 fold path, abhyanga, acne, addictions, agni, allergies, anti-inflammation, anti-inflammatory diet, anxiety, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, blood sugar, blood sugar levels, body constitution, bowel movements, breathe, breathing, buddhism, caffeine, carbohydrates, chitra, coffee, daily routine, dairy, dairy and fruit, dehydration, dental hygeine, detox, dosha, doshas, duiet, elimination, emotional, emotionaleating, gastro-intestinal tract, GI tract, grains

We’ve had a lot of people stop by the office recently (wearing masks, of course) asking, “What is Ayurveda anyway?” Ayurveda is an ancient system of Medicine that originated in India over 5,000 plus years ago. Back then, people didn’t have iPhones or Google; they had...
Vedic Astrology Forecast, January 25–February 1

Vedic Astrology Forecast, January 25–February 1

by | Jan 25, 2021 | bed, blog, breath, breathe, breathing, daily routine, dehydration, disease, emotional, emotions, Energy, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, nakshatra, organic, prana, rejuvination, relationships, rest, sleep, vedic astrology, Vedic science, water, yoga

Mercury In Dhanistha, Monday, Jan 25   What is Dhanitha? Well, it would be easier to say Aquarius, but that’s not the full story. Within the 30 degrees of each of the 12 zodiac signs, there are 2-3 constellations known as nakshatras, each encompassing 13 degrees...